‘I WAS ONE WITH EVERYTHING’

consciousness brain

All these ‘spiritual’ experiences such as ‘I had a wonderful experience in which I felt one with everything’ or ‘I felt as if I was Brahman’ or ‘There was a sense of timelessness’, etc, etc, etc…

…All these experiences are more illusion.

Why? All these experiences are for the body-mind that you falsely take yourself to be…these experiences come and go, they appear then disappear, like all experiences.

Are you the body-mind? Is that your primary identity?

…You are not the body-mind!

You are That!

That thou art!

🕉 Tat Twam Asi! 🕉

❤️❤️❤️

The Essence of the Ribhu Gita

essence_of_ribhu_gita_1071

PREFACE

The Ribhu Gita forms the sixth section of the Sanskrit work known as Siva Rahasya. It is the teachings of Lord Siva in Mount Kailas to His devotee Ribhu, from whom the Gita derives its name.

The Tamil version is a free translation of the original Sanskrit text, consisting of 1,924 verses of such scintillating brilliance that Bhagavan Sri Ramana Maharshi recommended its recital as a strong support for spiritual sadhana. He used to say that the recital itself leads to spontaneous abidance in the Self.

The book presented herewith consists of 122 verses from the original Tamil work, being a free translation into English prose, conveying the essence of the original, rather than a mere mechanical word for word translation.

Benedictory verses

To Siva

1. Salutations to the Supreme Lord Siva, the pure Awareness in the sky of consciousness in the Heart, by meditation on whom, Ganesa, Guha, Mother-Sakti who is the embodiment of Siva’s Grace, and myriads of Devas, saints and devotees have attained their cherished goals. (Chapter 1, Verse 1).

To Nataraja

2. From the sky of consciousness of the Heart springs forth the dancer Nataraja with his blissful consort Freedom, to the delectation of his devotees who are thus liberated forever. Unto that Ananda Natesa do we render our devout salutations. (Ch.1, v.2)

To Ardhanareeswara

3. Unto that Form whose left half is the Mother of all manifestation and whose right half is the Father of the same, the jingle of the gems enclosed within the hollow golden anklet of whose foot is the source of all scriptures, and whose three eyes (Fire, Sun and Moon) are the illuminants of the universe, to that Form be our devout salutations. May that divine Form ever be our protection. (Ch.1, v.3)

To Siva, Sakti, Vinayaka and Shanmukha

4. Salutations to Siva, the Lord of the universe of infinite power, to Sat-Chit-Ananda-Sakti, the Mother of the universe, to Vinayaka the dispeller of all impediments to freedom, and to Shanmukha the Sat-Guru, who dispenses to his worthy devotees the divine wisdom of Siva-Self leading to salvation. (Ch.1, v.4)

THE ESSENCE OF THE RIBHU GITA

The following verses constitute the teachings of Siva to Ribhu, who in turn transmits those teachings to his disciple Nidhaga Rishi. The treatise goes by the name Ribhu Gita.

5. The universe was neither born, nor maintained, nor dissolved; this is the plain truth. The basic screen of pure Being-Awareness-Stillness devoid of all the moving shadow pictures of name and form of the universe is the sole, eternal Existence. (Ch.2, v.33)

6. Some may argue that this universe of duality (multiple existences) is a factual second reality, clearly seen by the senses operated by the mind. But then, are the senses anything apart from the mind? Can they function without the support of the mind in which they are imbedded? What is this mind except a bundle of thoughts? What are thoughts except evanescent ripples in the still, limitless ocean of pure Being-Awareness-Self, which is the sole Existence without a second? (Ch. 2, v.34)

7. The existence of the illusion of silver in mother of pearl is not a reality apart from the reality of mother of pearl, which is the basic reality. The illusion of the universe is based on the mind, which again is an illusion based on the still Awareness-Being-Self. (Ch.2, v.35)

8. In the unitary, undifferentiated still ocean of Existence-Awareness-Self, body, senses, mind, intellect and jivas (embodied souls) are nothing but evanescent ripples not apart from that sole Self. (Ch.4, v.6)

9. The universe of name and form, the embodied creatures and their creator, mind, desire, Karma (action), misery and everything other than the Self, are merely thought formations projected by the powers of the Self on its screen — Self. (Ch.5, v.25)

10. The state of firm abidance in that thought-free alert Awareness-Self, constitutes integral perfection, yoga, wisdom, Moksha, Sahaja Samadhi, the state of Siva and the state of Atman-Self, which scriptures proclaim by the title of Brahman. (Ch.5, v.26)

11. There never was a mind nor any of its countless forms like world, jivas, etc. There isn’t the least doubt that all these are the form of the eternally undifferentiable Supreme Brahman-Self. This is the Truth. The one who hears this great secret diligently and understands completely, abides as Brahman-Self (Ch.5, v.28)

Greatness of Videha Mukta

12. With all objective knowledge banished, with no trace of thought or nescience, with all the three states of waking, dream and sleep wiped out, with all thought of death and birth abolished, and ever established in the spontaneous blissful state of Brahman-Self, the condition of the Videha Mukta cannot be conceived, and much less expressed in words. (Ch.5, v.39)

13. The continued repetition of ‘I am Self-Brahman’ constitutes the sole mantra-japa leading to Mukti (Liberation). All other mantra-japas connected with diverse gods should be firmly eschewed, as they aim at mundane objectives other than the Self. All other mantra-japas always entangle one inextricably in the bondage of worldly enjoyments. (Ch.6, v.37)

Sat-Chit-Ananda-Self Siva and His worship

14. On the eternal and infinite screen of Sat-Chit-Ananda-Self Siva, by His own power, Sakti is projected as the moving shadow picture of the universe in manifestation and into that again it is absorbed in dissolution.

All luminaries like the sun, moon, fire, stars and lightning derive their luminosity as a gracious gift from the Sakti inherent in that screen of Self-Siva only. Though bright in themselves, they can only obscure and cannot reveal the Siva-Screen which they cover up.

Out of fear of that Siva, their creator, Devas and Asuras (gods and demons) are ever alertly engaged in their ordained duties.

That Siva must be meditated upon and realised to be the Self, by making the restless mind stay still and alert after it has been adequately restrained, and completely prevented from the pursuit of sense objects, namely, the shadow pictures on the screen of the Self. All shadow pictures removed, what remains is pure Awareness, the spotlessly effulgent screen. Thus, Siva reveals Himself spontaneously as the sole eternal Sat-Chit-Ananda-Self, the very essence of the nature of the worshipper. (Ch.7, v.35)

The Jivan Mukta

15. The Jivan Mukta is a person liberated during his lifetime, who continues to have consciousness of the body and the world (as Brahman) along with his firm abidance in his Siva-Self. He ever abides in the blissful peace of Sat-Chit-Ananda. He is poised rock-firm in the conviction that he is not the body, and that his Being is the sole existence, the sole alert-awareness-bliss of Siva-Self Supreme. (Ch.8, v.1)

16. The Jivan Mukta has his consciousness completely dissolved beyond recognition in his Brahman-Self. Eternally alone in his Self, he is ever lost in the enjoyment of the bliss of his Brahman-Self. (Ch.8, v.25).

The Videha Mukta

17. The Videha Mukta [The term literally means the ‘disembodied-liberated person’] is free from the least trace of thought; he abides all alone in his effulgent pure-Awareness-. He is the matured adept, who at the moment of death, abides as the pure Sat-Chit-Ananda-Self. Figuratively the term means mature liberated being who, while still alive, abides as the pure Sat-Chit-Ananda-Self without awareness of body and the world around him. Self in intense unbroken bliss, totally oblivious of limited forms, in a state of Maha-Mounam (stillness of body, speech and mind). (Ch.9, v.1)

18. He is the pure embodiment of Sat-Chit-Ananda, all pervasive as ether, infinite as the sky, all alert with Awareness, spontaneously abiding as the perfect Brahman-Self in a state of still, unbroken, peaceful bliss. (Ch.9, v.15)

19. There is not an atom apart from the Self, which is the integral undifferentiated perfection of whole Being. Soul, world and Creator are inseparable from the Self. The reality of these is the reality of the Self only. (Ch.10, v.34)

20. All ignorance and illusion, all objects inert and living, all beings and non-beings, all the five elements, all the diverse worlds, all bodies and the lives that arise in them, not being apart from Brahman-Self, are Brahman-Self only. Existence alone is, for even non-existence acquires meaning only in Existence. Simply put, everything exists always as Brahman-Self only. (Ch.12, v.2)

21. All objective knowledge, all thought forms, all visible objects, all things heard, all questions and answers, all the food consumed and all other illusions, not being apart from the Self, should be regarded as Brahman-Self only. (Ch.13, v.2)

22. Therefore one should practise the habit of regarding everything as Brahman-Self only; until all thought of things other than the Self is lost. This condition once achieved, one should not give room for any thought and should ever abide in Maha-Mounam (peace of total stillness). (Ch.14, v.38)

23. Anything seen as other than Brahman-Self is bound to cause fear and trouble. Therefore, it behoves one to stick to the single attitude that everything sensed is Brahman-Self alone. In due course even this one thought must be given up, in order to abide firmly in the free undisturbed blissful state of the sole Brahman-Self. (Ch.15, v.5)

24. The total discarding of the mind is alone victory, achievement, bliss, yoga, wisdom and liberation. The sacrifice of the mind is, in fact, the totality of all sacred sacrifices. (Ch.15, v.7)

25. The firm denial of the existence of the mind and the firm belief in the existence of Brahman-Self, is the sure way to the conquest of mind, leading to the experience of the sole effulgent Self. (Ch.15, v.11)

26. If one gives the slightest room for the thought that the mind exists, pure Awareness itself will vibrate as the ruffled mind, which is the parent of all trouble and illusions. Therefore, one should ever abide in the conviction that there is no mind, and that the pure Awareness-Self is the sole Existence. This is the easy way to conquer the mind with all its vagaries. (Ch.15, v.12)

27. There is no such thing as the troublesome mind, no world of names and forms, not the least bit of ego. All these are nothing but the perfect Brahman-Self, which I am. In this conviction one should abide firmly, until one achieves the state of sleepless-sleep which is alert-peace-eternal. (Ch.16, v.7)

The True Samadhi

28. To hold on to the conviction born of Self-enquiry that “I am no doubt the Screen — Brahman-Self, and the world picture thereon, though evanescent, is no doubt ‘I am Self’ only”, and to abide still and blissful in that conviction is the acme of all sadhanas, like divine worship, charitable gifts, spiritual austerities, mantra-japa and samadhi as well. (Ch.16, v.41)

29. The Self alone is the spontaneous self effulgent Awareness; that alone is eternal bliss; that alone is Existence everlasting; that alone is all embracing perfection, the sole Godhead without a rival and the sole primordial stuff of the Universe. In the conviction born of this experience, one should ever abide, as the sole I AM, the Supreme Self. (Ch.17, v.29)

Sahaja Samadhi

30. Remaining alertly aware and thought-free, with a still mind devoid of differentiation of Self and non-Self even while being engaged in the activities of worldly life, is called the state of Sahaja Nirvikalpa Samadhi (the natural state of abidance in the Self when all differentiation has ceased). This is called Akhandakara vritti, the ‘I’ of infinite perfection as contrasted with the ‘I am the body’ notion of those who have not realised the Self. (Ch.18, v.40)

Maturing of Sahaja Samadhi

31. Abidance in Sahaja Samadhi is the hallmark of a Jivan Mukta. With progressive development towards this state, an intensity of blissful peace is attained, leading on to the four successive stages of perfection in samadhi. Nothing short of this Sahaja Samadhi will be of any avail in destroying the fearsome cycle of births and deaths. (Ch.18, v.41)

32. That realised person who abides in the Brahman-Self, and has lost all feelings of differentiation of self and non-self, is the Jnani or Mukta Purusha. Such a Jnani is rare to find even by searching among millions of people. If one has the lucky opportunity of getting his darshan (personal view and contact) one attains purification from all his sins, and what is more, such a person’s ego gets liquidated at once. (Ch.19, v.10)

33. Darshan of the matured Jnani constitutes the acme of purification of baths taken in sacred waters, divine worship, mantra-japa, spiritual austerities, charitable acts and devotional worship of Lord Siva Himself. To find and to gain access to the sacred presence of such a Jnani is the luckiest of opportunities that one could ever obtain in this world. (Ch.19, v.11)

34. Worshipful service rendered unto such a Jnani-SatGuru quickens one’s spiritual wisdom to attain the bliss of jivan mukti. If continued further, it bestows on the disciple even the status of videha mukti. Therefore, if one is keen on being released from bondage into the freedom of mukti, the one infallible means of achieving that aim is the loving and worshipful service of the Jnani-Sat-Guru. (Ch.19, v.13)

35. Firmly established in the Self, undisturbed by the least ripple of thought, as still as an idol of stone or wood, dissolved completely in Brahman-Self, even as water is in milk, with awareness devoid of all impurities of thought and drowsiness, standing clear as the pure sky, the grandeur of the Jnani’s nishta (firm stance in the Self) defies thought and expression. (Ch.19, v.21)

The sine qua non of Mukti is Siva’s grace

36. That in which the whole universe is born and into which it is absorbed in dissolution, is the Siva-Self. Devoted worship of and meditation on that Siva-Self of pure Consciousness alone will attract Siva’s Grace, which is indispensable for liberation. (Ch.19, v.60)

37. Those engaged in the pursuit of knowledge of the Brahman-Self, happening to get involved in the mundane pleasures of sex, should regard such pleasures as merely faint shadows of the bliss of the Self. They should never even dream of worldly pleasures. (Ch.20, v.45)

38. As the Self is Sat, meditative contact with the Self is the true Sat Sanga (association with sadhus who abide in the Self). As Brahman-Self is the highest, association with the Self is Mahat Sanga (highest association). (Ch.21, v.28)

39. The sadhaka practising meditation on the Self, should always think firmly that all diversities of soul, world and creator are the undifferentiated Brahman-Self only. By practice, his consciousness is freed from thoughts, after which he should give up the above thought also and abide always in the thought-free state of the Self (Ch.21, v.39)

40. Abidance in the state of thought-free alert Awareness, is the state of mukti beyond thought and expression. The emergence of thought is the bondage of untold suffering. Abidance in the Self is the true non-dual samadhi, and that alone leads one to the eternal bliss of mukti. (Ch.21, v.41)

41. The great illusions: maya (associated with God Iswara), avidya (associated with individual souls), mind and jivas (souls), world and its creator, all names and forms, and all mental conceptions are nothing but the Self. One should ever abide in this conviction. (Ch.22, v.23)

42. All worlds and creatures are only thought forms. They are nothing but the mind, which is a bundle of thoughts, which again are nothing more than ripples in the still ocean of Awareness-Self, and certainly nothing apart from that Self. Therefore, one should abide in the firm conviction that all objects are only I Am Self-Brahman. (Ch.22, v.24)

43. There are no such things as achieved objectives and the efforts leading to them, association with the wise or the ignorant, efforts of learning and knowledge acquired, acts of enquiry and practice, the learner or the learned, and any goals achieved. What exists is only Brahman, the effulgent Awareness-Self. (Ch.23, v.10)

44. One should be firm in the conviction that there are no charitable acts, sacred waters and kshetras (pilgrim centres), no loss or gain and no loser or gainer, no karma, bhakti and wisdom, and no knower or known. All these thought-forms are bound to be dissolved and lost in the Brahman-Self, which is the sole existence. (Ch.23, v.11)

45. The bhavana* ‘I-am-Brahman-Self’ swiftly takes one to mukti. As the continued reading of the texts generating that bhavana, takes the aspirant unerringly to the goal, he should always dwell on the written words dealing with the Brahman-Self. (Ch.24, v.27)

46. The illusion that one is the body and that the world is the basic reality has remained soaked over a long, long time, and cannot be got rid of by the casual reading and mere understanding of the truth. The basic illusion can be effaced only by a long and unremitting practice of the bhavana that all this is ‘I-am-Brahman-Self’. (Ch.24, v.28)

47. Everything is only a concoction of time, space and energy. All else is the trite talk of people who dislike the effort of sadhana which takes them to the Self. This talk is based on their dense ignorance of the Self. Only by persistent practice and experience of sadhana, can one arrive at the truth that all concepts of souls, world, and the cause thereof are just evanescent shadows on the screen of Siva-Self-Brahman. (Ch.24, v.31)

48. There is never such a thing as conception of names and forms, no such thing as the conceiving mind, no such thing as a person lost in samsara, and no such things as the world and its creator. Everything that is seen to exist must be realised to be no other than the sole, pure Awareness-Being-Brahman-Self. (Ch.25, v.8)

Everything is Sat-Chit-Ananda-Self only

49. Whatever is found to exist is Sat (Existence) only. Whatever is pleasurable is Ananda (Bliss) only. One should ever abide in the bedrock bhavana of Sat-Chit-Ananda. Never for once should one slip, even inadvertently, into the disastrous bhavana that one is the body and that the world is real. (Ch.25, v.12)

50. One should abide in the rock-firm bhavana that ‘Everything is only Brahman-Self and I am that Brahman-Self’. By this bhavana all thought movements and nescience will disappear, resulting in the eternal abidance in the sole Sat-Chit-Ananda-Self. (Ch.25, v.14)

Verses 51 to 60 herein deal with practice of ‘Abedha Nishta or Atma Nishta’ — non-dual state or abidance in the Self

51.By abiding in the Self, the wandering mind is reduced to perfect stillness after being freed from all nescience and thought currents. It gets lost in the Sat-Chit-Ananda-Self in the same way that water is lost when mixed with milk. This unitary state of abidance in the Self is called Atma Nishta by the wise who have attained perfection. (Ch.26, v.2)

‘Sahaja Nishta’ or The Natural State

52. Having realised that the world picture on the screen-Self is evanescent and essentially non-existent, one should ever remain still and blissful in the firm conviction of ever being the sole Brahman-Self only. This conviction should be maintained even while functioning as an individual in the world of name and form. This matured state of abidance in the Self is called Sahaja Nishta (the Natural State). (Ch.26, v.3)

53. In that blissful Self wherein there is no action of body, speech and mind, no virtuous or sinful karma (action) and the fruits thereof, one should remain still, eschewing the least trace of thought. (Ch.26, v.7)

54. In that Self wherein there is neither conceiver nor conception of the world of names and forms, one should remain blissfully still, eschewing the least trace of thought. (Ch.26, v.8)

55. In that Self wherein desire, anger, covetousness, confusion, bigotry and envy are all absent; in that Self wherein there is no thought of bondage or release, one should abide blissfully still, eschewing the least ripple of thought. (Ch.26, v.13)

56. Firmly abiding in the Self one acquires the totality of all knowledge and achieves the successful completion of all endeavours and duties. In that state one should abide blissful and still, eschewing the least ripple of thought. (Ch.26, v.25).

57. Mind merged completely in the Self, one becomes a lord without rival-steeped in bliss beyond compare. In that state one should abide still, free from the least trace of thought. (Ch.26, v.28)

58. I am that Self which is integral existence-awareness-bliss, the sole impartite Brahman-Self. Firm in the conviction born of this experience, one should abide still, free from the least trace of thought. (Ch.26, v.29)

59. In the conviction that ‘I am the Self’ in which no thought, ego, desire, mind or confusion can exist one should abide still, free from trace of thought. (Ch.26, v.31)

60. The firm faith of being the Self is sufficient to dispel all thought and establish one in Brahman-Self. In due course of this practice, even the thought involved in that faith fades away leading to the spontaneous effulgence of the Self. If a person hearkens to this teaching and practises the faith, even if he is a great sinner, he is washed clean of all his sins and is established in Brahman-Self. (Ch.26, v.42)

61. There is certainly no such thing as mind with its constituents of thought and thought forms of objects. In this conviction one should ever abide still and at peace, in the state of thought-free alert Awareness-Self which endures after all sadhanas and its rigours have exhausted themselves in Brahman-Self. (Ch.27, v.29)

62. Having gained the experience that there is no creator, no maya, no duality, and no objects at all, and that pure Awareness-Self alone exists, one should ever remain still and peaceful in that state of Selfhood. (Ch.27, v.34)

63. If a person gives heed to these teachings he would certainly gain the grace of Lord Siva and attain the state of Selfhood even though he is immersed in the dense darkness of nescience which could not be banished by the glare of a million suns. (Ch.27, v.43)

64. Why waste words? This is the truth in a nutshell. Only those who have earned the Grace of our Lord Siva by long devotional worship will get the rare opportunity of reading this scriptural text which leads to the bliss of peace everlasting in Brahman-Self. (Ch.27, v.44)

65. Only that Jnani who teaches ‘Thou art the thoughtfree, alertly aware, absolutely still, ever blissful, intensely peaceful, unqualified Brahman-Self’, is the true Sat Guru, and others are not. (Ch.28, v.28)

66. Unbroken abidance in the state of alert awareness, unruffled by thoughts, is Self-realization. That is at once the spotless jivan mukti and the magnificent videha mukti. This state is easily attainable only for those who have earned the divine Grace of Siva by deep devotion to Him, and not for others. What is stated here is the import in a nutshell of the message of that charming crest jewel of the Vedas known as the Upanishads. (Ch.29, v.37)

67. Those who give heed to this message and abide in accordance with it will forthwith attain mukti (liberation). They will not suffer from the least particle of affliction; they will enjoy a bliss far greater than the bliss attained from this and all other worlds; they and their environments will be filled with the plenitude of auspicious events. Totally free from all trace of fear, they will never again enter the cycle of births and deaths. They will become the immutable Brahman-Self. All this we swear is the truth beyond doubt. By our Lord Siva, again and again we swear that this is the fundamental truth. (Ch.29, v.40)

68. That state of still, pure, effulgent awareness is moksha, the state beyond compare. Those who maintain an unbroken abidance in that supreme state will never more be touched by suffering or confusion, and will be absolved from all duties. Such duties if any will somehow be completed without any volition on their part. They will eternally abide as the sole supreme Self. (Ch.30, v.31)

In all the 13 verses of Chapter 32, the term bhavana is to be understood as faith or firm belief in ‘Aham Brahmam’ (I am the Self)

69. By the persistent and continued bhavana of ‘I am the Brahman-Self’ all thoughts and feelings of differentiation of Self and non-Self will drop off and permanent abidance in Brahman-Self will be achieved. This bhavana is possible only for those with a keen inquiring mind intent on knowing the Self and not for those who are indifferent about Self-knowledge. (Ch.32, v.18)

70. Ignorance and indifference in regard to the enquiry of the truth about one-self is the store house of nescience and trouble, blocking the view of the Self, and creating in a split second all sorts of illusions and harassment of mental worry. Non-enquiry renders bhavana impossible. (Ch.32, v.19)

71. In short, non-enquiry will steep one for ever in the ocean of samsara (earthly suffering). There is no greater enemy for one than non-enquiry. Therefore, this habit must be overcome in order to fix the mind in the bhavana which leads to abidance in the Self. (Ch.32, v.20)

72. Enquiry should be made this wise: With the kind help of the Sat Guru one should enquire ‘Who am I? what is this world? what is the reality behind all these?’ (Ch.32, v.21)

73. Staying in the company of sadhus (those engaged in the pursuit and enjoyment of the bliss of the Sat-Self) and respectfully questioning the Sat-Guru-Jnani, one should first make oneself clear about the objective to be obtained. This is an important aspect of the enquiry. After thus making sure of the objective, one must firmly abide in that objective of sole Brahman-Self until the Self is unmistakably experienced. (Ch.32, v.22)

74. The conscious introspective concentration of Self enquiry (‘Who am I’?) kills all thoughts and destroys the dense darkness of nescience; it effaces all worry; it illuminates the intellect with the radiance of pure awareness; it wipes out all conceptual confusions; it fixes one in Siva-Self; it transforms a host of impending disasters into auspicious events; and lastly, it destroys the ego-mind utterly with all its afflictions. (Ch.32, v.24)

75. Only by those strong willed persons who make earnest and persistent Self-enquiry will the turbulent mind be controlled and fixed still in the practice of firm bhavana. In due course all thoughts and nescience will disappear, yielding place to the effulgent Awareness-Self of mukti. (Ch.32, v.26)

76. One should relentlessly pursue Self-enquiry until all conceptual forms of creature, world and creator merge and disappear in the pure thought-free, alert Awareness-Self, enabling one to abide in that bhavana of the experience, ‘I am the Brahman-Self’. (Ch.32, v.27)

77. It is only the mind which appear as the world and bondage; there is no world other than the mind. On enquiry this mind turns out to be nothing more than a group of ripples (thoughts) in the still ocean of pure Awareness-Siva-Self. I am that Siva-Self only and there is nothing apart from me, one should ever abide in the conviction born of this experience. (Ch.32, v.33)

78. There is no world apart from the mind. What appears as the world is only the mind. If this mind is investigated, it turns out to be nothing more than a bundle of thoughts based on the primary thought of ‘I am the body’ called the ego. If this ego — I is enquired into and its identity searched, it gets swallowed up without a trace in the pure Awareness-Being-Siva-Self. One should maintain this firm bhavana ‘I am Self-Siva’ until that state of being the Siva-Self — becomes the spontaneous experience free from the effort of bhavana. (Ch.32, v.34)

79. In me, the pure Awareness-Self, the universe is born, maintained and dissolved as the mind. Therefore, there are no mind and thought forms of objects apart from me the Self. In this firm experience one should ever abide. (Ch.32, v.35)

80. One should ever abide as pure Siva-Self by the firm experience that there are no thought forms of creature, world and creator apart from the mind which is just an array of ripples in me the still ocean of pure Awareness-Self and therefore I am the sole Being Siva-Self only. (Ch.32, v.36)

81. Even as the world, seen in my dream, is not apart from me but only my creation, even so, the world of the waking state is only a creation made by me and seen by me in the medium of my pure Awareness-Self. In this experience one should firmly abide. (Ch.32, v.37)

82. The rock-firm conviction of ‘I am the Self ‘ is the sure mark of firm abidance in the Self. Abidance in that conviction under all conditions is, true divine worship, meditation on God, incantation of mantras, practice of right conduct in life, contemplation, integral yoga, wisdom of the Self and moksha as well. (Ch.33, v.16)

83. Whatever appears as maya, creator, creature, mind, world, names and forms are the pure Brahman-Self only and not apart from that Self. (Ch.34, v.15)

84. Steady abidance in the rock-firm conviction born of the experience of ‘I am the Self’, is the greatest yoga, total dissolution of the mind, true renunciation, true wisdom, and jivan mukti as well. (Ch.34, v.46)

85. Whatever names and forms are seen by me in my dream are not anything apart from me. Even so, this world seen by me in my waking state is not anything apart from me, the Awareness-Self that I am. The wise one should give up all differentiation of Self and non-Self, and abide as pure Self only. (Ch.35, v.23)

86. If this world of the waking state is not evanescent in its nature, whatever is seen in the waking state must be seen during sleep also. Since I as pure Self exist alone and always, there is no room for thought of non-Self-world. I-Self-Brahman is the sole Existence. (Ch.35, v.24)

87. No world exists during the absence of the mind, and there is no mind apart from my awareness. So, mind and world are nothing apart from the Self, and I am ever that sole Existence-Awareness-Brahman-Self. The wise one should abolish all thought of differentiation of self and non-Self. (Ch.35, v.25)

88. I see neither mind nor world during my sleep. In my dream there is mind with its creation, the dream world. The dream world is falsified in my waking state. But I-Self exist always. Arguing thus, one must give up all differentiation of self and non-Self, and ever abide firmly as the thought-free alert Awareness-Self-Brahman. (Ch.35, v.26)

89. All diversities of world, mind, maya (confusing power of Brahman), wakefulness, dream, sleep, talk of you and me are evanescent, and yet, not apart from the Self. Thus wise one should give up all thought of Self and non-Self and abide as Self only. (Ch.35, v.27)

90. In dim light the illusion of a serpent is seen in a rope, and this serpent is nothing but the rope. Even so all illusion of non-Self exists in the Self only. Thus wise one should give up all thought of Self and non-Self and ever abide firmly in the peace of the Self. (Ch.35, v.28)

91. In the wisdom of integral experience, I am the nondual, transcendental, motionless, peaceful, bondagefreedom-notion-free, sky of pure consciousness only. With this experience one should reject all differentiation of Self and non-Self and ever abide firmly in the peace of Brahman-Self. (Ch.35, v.33)

92. One should give up all hatha yogic practices like breath control, all religious dogmas and their diverse sadhanas 19 and be ever satisfied in simple abidance as the Self only. (Ch.35, v.38)

93. Only those who contemplate on Lord Siva-Self, the pure supporting screen of all manifestation, gain the pure experience of sahaja nirvikalpa samadhi. Apart from this devotion to Lord Siva (the Pure-Alert-Awareness-Self ) there are no other means leading to liberation. (Ch.35, v.44)

94. The non-dual sole being existing in deep sleep conjures up a world in the dream state. Even so, the shadow world conjured up in the waking state is the work of the power, inherent in one’s own Brahman-Self. Abiding firmly in the experience of pure Brahman-Self, one finds that the mind and all its confabulations are lost forever. (Ch.36, v.25)

95. One should remain firm in the conviction ‘I am the Self’ and reject all thoughts like ‘I am this body’ and ‘This world is real’. If one maintains this habit unremittingly, this false belief will drop away even as a flower held in the hand slips away when one falls into deep slumber. (Ch.37, v.33)

96. One is solely responsible for one’s own liberation or bondage, since the choice of destroying the restless mind or allowing it to roam at large rests with that one only. Therefore, one should conquer the restless mind by steady abidance in the pure thought-free Alert-Awareness-Self only. This steady abidance is moksha. (Ch.38, v.7)

97. You are the sole supreme Godhead, the Self. There is nothing apart from you. This, we declare to be the ultimate truth after a complete analysis of all the scriptures. By the holy feet of Siva, we swear this to be the truth beyond all doubt. By the feet of the Sat Guru, we swear again that this is the truth declared by the Upanishads. (Ch.38, v.9)

98. All charitable gifts, all pilgrimages to sacred places, all sorts of mantra-japa and worship of diverse gods must be firmly given up in favour of steady practice of the teachings of this book only. (Ch.38, v.24)

99. All yogic practices, all philosophic pursuits, all devotional exercises, and all faiths and beliefs should be abandoned. One should confine oneself to practice of the teachings of this book only. (Ch.38, v.25)

100. By the sole practice of the teachings of this book, all confusion and ignorance will be destroyed. Firm abidance in the Self will be the positive result. With the fusion of the wisdom and peaceful bliss in the Self, mukti will be attained. (Ch.38, v.29)

101. Only when all sins are washed off by the practice of virtues running through many lives, one gets the rare opportunity of securing this treatise and practising its tenets. By the feet of Lord Siva we declare that only those whose cycle of births and deaths has come to an end with this life will ever get this treatise in their hands and practise its teachings. (Ch.38, v.40)

Verses 102 to 121

These 20 verses contain the declarations of the disciple Nidaga before his teacher Ribhu, expressing the spiritual achievements secured by him by the grace of his teacher, and expressions of his gratitude to his teacher, Ribhu.

102. O My Lord Sat Guru! By thy grace I have, in a split second, shed all sense of differentiation of Self and non-Self; I have attained the certainty that all is Brahman and I am that Brahman-Self; I have become settled in the eternal bliss of Brahman-Self. (Ch.39, v.7)

103. I am verily the Sat-Chit-Ananda-Brahman-Self. I am the eternal undisturbed peace devoid of name and form. I am the flawless integral whole of all existence. Firmly I am settled in my sole Brahman-Self. (Ch.40, v.10)

104. Oh! I have become Brahma, Vishnu, Rudra, Mahesa, Sadasiva, Parameswara and his spouse Parvati, Vinayaka, Subrahmanya, cohorts of sides hosts (Siva ganas) and devotees of Lord Siva, all rolled into one! (Ch.41, v.-15)

105. I am myself all the devas (celestials beings) and asuras (denizens of the nether world), Indra the Chief of the devas, the Lord of the eight cardinal directions, the community of sages, the swarm of rakshasas (demons), and in fact, the denizens of this and all other worlds. (Ch.41, v.16)

106. I have become the five elements, multitudinous worlds scattered in the skies, all existing things and their histories, all the Vedas, and all the diversities of name and form. (Ch.41, v.17)

107. At one stroke I have become the bodies, senses, and souls owning them, the mind, intellect, intuition, ego, the primal nescience and the restless commotion of spirit, and in short all that is seen and known. (Ch.41, v.19)

108. That gracious person who gives these teachings is no doubt the embodiment of Lord Parameswara, His Devi Parvati, Vinayaka and God Shanmukha all rolled into one. (Ch.4, v.5)

109. He is again, Nandikeswara, Dattatreya, Dakshinamurti, and in short, the Supreme Lord Siva Himself (Ch.42, v.6)

110. After being duly initiated into these teachings by the Sat Guru, the disciple must, as long as life lasts in him, provide his teacher liberally with money, food, clothing and shelter and loving devotion. This is the sine qua non for the disciple’s mukti. (Ch.43, v.11)

111. Further, he should adorn his forehead and body with vibhuti (sacred ash) in the prescribed manner, as this use of vibhuti alone will entitle him to Lord Siva’s grace which removes all impediments to salvation. (Ch.43 v.12)

112. The habitual smearing of the body with vibhuti is called pasupatha vratham (austerity in devotion to Siva). This practice quickens the attainment of Self-knowledge. O Lord Sat Guru! By this practice I earned the merit for arriving at thy holy feet which have led me to salvation. (Ch.43, v.13)

113. I am ever the eternal, pure, all knowing, free, unshakeable, non-dual, integral Self. This is the firm conviction of the experience of the jivan mukta in the Self. (Ch.43, v.28)

114. That mature Jnani who is lost in the maha mounam (total stillness) of the pure effulgent Awareness-Brahman-Self, devoid of the least trace of nescience, totally devoid of all consciousness of the body and its three states of waking, dream and sleep, devoid of all distinctions of name and form and devoid of any thought of bondage or freedom is a videha mukta. (Ch.43, v.29)

115. Thou hast, O Lord Sat Guru, taken me across the boundless ocean of samsara in the boat of Self-knowledge. To me, floundering in the misery of the belief that ‘I am the body’ thou hast taught that ‘I am the Brahman-Self’ and vouchsafed to me the bliss of all embracing Awareness-Being. To thee, I render these devout salutations. (Ch.44, v.16)

116. Salutations to thee, my Lord Sat Guru! Thou hast destroyed my illusion that I am the body and that the world is apart from me and is real. Thou hast given me the experience of my own Brahman-Self. Thou hast destroyed my wrong belief that karma (action) is the road to salvation, and showing that knowledge alone could make one free. Thou hast given me my salvation in the Self (Ch.44, v.17)

117. To that divine Grace-embodied, to that Omnipresence beyond compare, to that Siva-Self Sat Guru, I render devout salutation. (Ch.44, v.18)

118. To that Sat Guru who is the core of my Self, who destroyed my nescience by the gift of Awareness-Self, to that embodiment of Self-knowledge, do I offer these salutations. (Ch.44, v.19)

119. Salutations to the Sat Guru who is the embodiment of undisturbed peace, without attributes, eternal purity, all 23 pervasive infinite sky of consciousness and integral perfection (Ch.44, v.20)

Note:-The following verses 120 and 121 contain Ribhu’s exhortation to Nidaga.

120. In reply to the words of Nidaga, Ribhu replies thus: O my son! You are now no doubt firmly settled in the bliss of Brahman-Self, having been freed from all illusion and nescience. All the same, as abundant precaution, until you attain videha mukti you must assiduously practise continued abidance in the Self. (Ch.44, v.22)

121. Aspirants of Self-knowledge will find their success accelerated by practical bodily worship of Siva. Living in a Siva kshetra (neighbourhood of Siva Temple) they should offer worship to Siva Maha Lingam, wearing the sacred vibhuthi and rudraksha (garland of a specified sort of beads), and repeating the name of Siva with loving devotion. (Ch.44, v.39)

122. Benedictory Verse offering salutations to Siva-Self.

Salutations to Sat-Chit-Ananda-Siva-Self!
Salutations to that Peace undisturbed, the Self!
Salutations to that integral Perfection, the Self!
Salutations to that Effulgent-Awareness, the Self!
Salutations to that blemish-free Self without attributes!
Salutations to that indivisible Unity, the Self!
Salutations to that pure sky of consciousness, the Self!
Salutations to that supreme integral Existence, the Self!
(Ch.44, v.51)

 

The essence of the teachings of Sri Ramana Maharshi (A summary of Ramana Maharshi’s Teachings)

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Here are some quotes of Sri Ramana Maharshi that contain perhaps the essence of his spoken teachings:


The state we call realisation is simply being oneself, not knowing anything or becoming anything.


Be still. Apart from this the mind has no task to do or thought to think.


If one has realised, he is That which alone is, and which alone has always been. He cannot describe that state. He can only be That. Of course we loosely talk of Self-realisation for want of a better term.


That which is, is peace. All that we need do is to keep quiet.


All the texts say that in order to gain release one should render the mind quiescent; therefore their conclusive teaching is that the mind should be rendered quiescent; once this has been understood there is no need for endless reading.


Peace is our real nature. We spoil it. What is required is that we cease to spoil it.

For instance, there is space in a hall (room). We are not going to create space anew. We fill up the place with various articles. If we want space, all that we need do is to remove all those articles and we get space. Similarly, if we remove all the rubbish from the mind the peace will become manifest. That which is obstructing the peace must be removed.


Questioner: What is wisdom-insight (jnana-drsti)?
Ramana Maharshi: Remaining quiet is what is called wisdom-insight.


The thought ‘I am the body’ is ignorance.


Gifts, penance (tapas), sacrifice, upright conduct (dharma), self-control (yoga), devotion (bhakti), heaven (the expanse of consciousness), substance (existence), peace, truth, grace, silence, the Supreme State, deathless death, knowledge, renunciation, Liberation, bliss—know that all these are only severance of the I-am-the-body consciousness.


Peace is the only Reality. Mukti or Liberation is our Nature. It is another name for us.


Our wanting mukti is a very funny thing. It is like a man who is in the shade voluntarily leaving the shade, going into the sun, feeling the severity of the heat, making great efforts to get back into the shade, and then rejoicing ‘At last I have reached the shade, how sweet is the shade!’ We are doing exactly the same. We are not different from the Reality. We imagine we are different, i.e., we create the bheda bhava (the feeling of difference) and then undergo great sadhanas to get rid of the bheda bhava and realize the oneness. Why imagine or create the bheda bhava and then destroy it?


Happiness is the very nature of the Self; happiness and the Self are not different. There is no happiness in any object of the world. We imagine through our ignorance that we derive happiness from objects. When the mind goes out, it experiences misery. In truth, when its desires are fulfilled, it returns to its own place and enjoys the happiness that is the Self. Similarly, in the states of sleep, samadhi and fainting, and when the object desired is obtained or the object disliked is removed, the mind becomes inward-turned, and enjoys pure Self-Happiness.


Thus the mind moves without rest alternately going out of the Self and returning to it. Under the tree the shade is pleasant; out in the open the heat is scorching. A person who has been going about in the sun feels cool when he reaches the shade. Someone who keeps on going from the shade into the sun and then back into the shade is a fool. A wise man stays permanently in the shade. Similarly, the mind of the one who knows the truth does not leave Brahman. The mind of the ignorant, on the contrary, revolves in the world, feeling miserable, and for a little time returns to Brahman to experience happiness. In fact, what is called the world is only thought. When the world disappears, i.e. when there is no thought, the mind experiences happiness; and when the world appears, it goes through misery.


It is false to speak of realisation. What is there to realise? The real is as it is, ever. How to realise it? All that is required is this: We have realise the unreal, i.e., regarded as Real what is unreal. We have to give up this attitude. That is all that is required for us to attain Jnana. We are not creating anything new or achieving something which we did not have before. The illustration given in the books is this: We dig a well and create a huge pit. The akasa (space) in the pit or well has not been created by us. We have just removed the earth which was filling the akasa there. The akasa was there, then, and is also there now. Similarly we have simply to throw out all the age-long samskaras (innate tendencies) which are inside us. When all of them have been given up, the Self will shine alone.


Effortless and choiceless awareness is our Real State. If we can attain It or be in It, it is all right. But one cannot reach It without effort, the effort of deliberate meditation. All the agelong vasanas (latent tendencies) carry the mind outwards and turn it to external objects. All such thoughts have to be given up and the mind turned inward. For most people effort is necessary.


Of course, everybody, every book says summa iru (be quiet or still). But it is not easy. That is why all this effort is necessary. Even if you find one who has effortlessly achieved the mouna (silence) or Supreme State indicated by summa iru, you may take it that the effort necessary has already been completed in a previous life. Such effortless and choiceless awareness is reached only after deliberate meditation.


People are afraid that when the ego or the mind is killed, the result may be a mere blank and not happiness. What really happens is that the thinker, the object of thought and thinking all merge into the one Source, which is Consciousness and Bliss itself, and thus that state is neither inert nor blank. I do not understand why people should be afraid of that state in which all thoughts cease to exist and the mind is killed. Every day they experience that state in sleep. There is no mind or thought in sleep. Yet when one rises from sleep one says, ‘I slept happily.’ Sleep is so dear to everyone that no one, prince or beggar, can do without it.


Dhyana [meditation], jnana [knowledge], bhakti [devotional love] and samadhi [meditative absorption] are all names for ourselves, for our Real State. Knowing one’s Self is only being one’s Self, as there is no second existence. This is Self-realisation.


Our Real Nature is Mukti. But we imagine that we are bound and are making strenuous attempts to become free, while we are all the time free. This will be understood only when we reach that stage. We will be surprised that we were frantically trying to attain something which we have always been and are.

An illustration will make this clear: A man goes to sleep in this hall. He dreams he has gone on a world tour, is roaming over hill and dale, forest and country, desert and sea, across various continents and, after many years of weary and strenuous travel, returns to this country, reaches Tiruvannamalai, enters the ashram and walks into the hall. Just at that moment he wakes up and finds he has not moved an inch, but was sleeping where he lay down. He has not returned to the hall after great efforts, but is and always has been in the hall. It is exactly like that. If it is asked, why being free we imagine we are bound, I answer, ‘Why being in the hall did you imagine you were on a world adventure, crossing hill and dale, desert and sea?’ It is all mind or maya.


Those alone who have found out the Real Nature of the ego have seen the Reality. They will have no more doubts or anxieties.


The body is a mental projection. The mind is the ego, and the ego rises from the Self.


The ego can have peace only when it merges back into its Source, the Self


The moral behind the story of Ashtavakra and Janaka is simply this: The disciple surrenders himself to the Master. That means there is no vestige of individuality retained by the disciple. If the surrender is complete, all sense of individuality is lost and there is no cause for misery. The Eternal Self is only happiness and that is revealed.


The whole of Vedanta is contained in the two Biblical statements ‘I am that I am’ and ‘Be still and know that I am God’.


There is a state beyond our efforts or effortlessness. Until that is realised, effort is necessary. After tasting such bliss even once, one will repeatedly try to regain it. Having once experienced the bliss of peace, no one would like to be out of it or engage himself otherwise. It is as difficult for a Jnani to engage in thoughts, as it is for an ajnani to be free from thought.


Any kind of activity does not affect a Jnani. He remains ever in eternal peace.


Ishta Devata (deity of one’s choice) and Guru are aids, very powerful aids on this path. But for an aid to be effective requires your effort also. Your effort is a sine qua non.


As explained in the Gita, sleep is the first obstacle for all sadhakas. The second obstacle is said to be vikshepa, or the sense objects of the world which divert one’s attention. The third is said to be kashaya or thoughts about previous experiences with sense objects. The fourth, ananda (bliss), is also called an obstacle, because in that state a feeling of separation from the source of ananda, making the enjoyer say, ‘I am enjoying ananda,’ is present. Even this has to be surmounted, and the final stage of samadhana or samadhi has to be reached, where one becomes ananda, or One with the Reality, and the duality of enjoyer and enjoyment ceases in the ocean of Satchidananda [Existence-Consciousness-Bliss] or the Self.


The power of a Jnani’s Self-Realisation is more powerful than all occult powers. To the Jnani there are no others. But what is the highest benefit that can be conferred on ‘others’ as we call them? It is happiness. Happiness is born of peace. Peace can reign only when there is no disturbance by thought. When the mind has been annihilated, there will be perfect peace. As there is no mind, the Jnani cannot be aware of others. But the mere fact of His Self-Realisation is itself enough to make all others peaceful and happy.


Ramana Maharshi: The path to Self Realisation (includes teachings on the Self, the mind, rajas and tamas, vasanas and Samadhi)

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I have selected this talk (talk 141 from Talks with Sri Ramana Maharshi) as there are so many gems for the seeker of liberation in such a short space. I will try to unpack some of these gems for you and have provided a summary of the teachings at the end. All comments in red are my own and any bold text has been added by myself for emphasis. Ramana’s words are in black.

First Ramana states that objects are nothing but the ‘modes’ or projection of the mind, and that there is a light that illumines these objects. The light he refers to is the light of awareness or consciousness:

Ramana Maharshi: The modes of mind take shape as external objects and the light reflected on the modes illumines the objects. Now neglecting the modes of mind, look for the light illumining them. The mind becomes still and the light remains self-shining. The undulating mind (i.e., the mind associated with rajas = activity and tamas = darkness) is commonly known as the mind. Devoid of rajas and tamas, it is pure and self-shining. This is Self-Realisation. Therefore the mind is said to be the means for it.

Note how densely packed the spiritual discourse is here! First Ramana advises we ignore the objects, or ‘neglect the modes of mind’ as it is put above. Then follows a beautiful line: ‘the mind becomes still and the light remains self-shining’. Here we can see that Ramana is describing the thought-free awareness in which the mind is still but remains awake and aware. Ramana sometimes refers to this state as being called Jagrat Sushupti (click on the link to learn more about what Ramana says about this). 

Ramana then restates the above in a different way and further defines the word ‘mind’. He states the the mind associated with rajas (ie. the active, passionate and grasping mind) or with tamas (ie. the mind afflicted with fear, negativity, depression and lethargy) is what is meant by the word mind. Put more simply, the word ‘mind’ refers to the mind in movement that is either grasping (rajas) or pushing away (tamas). When rajas and tamas are no longer present, or when the mind is still and no longer grasping or pushing away, the mind becomes pure (this is usually known as sattva – for a more in-depth discussion of rajas, tamas and sattva see here). This totally pure mind is no longer the mind as previously defined, as it is now still, and this stillness in which movement of ego (rajas and tamas) no longer occurs is known as Self-Realisation.

The questioner proceeds:

D.: What is moksha (liberation)?

M.: Moksha is to know that you were not born. “Be still and know that I am God.” To be still is not to think. Know, and not think, is the word.

Ramana now indicates that our true nature is never born, unlike the numerous objects we appear to experience including the body-mind that we erroneously take ourselves to be. Ramana then reiterates the basic instruction to still the mind and explains again what this means – not to think. Ramana says ‘know, and not think’. I interpret this word ‘know’ to mean ‘be aware’, which again chimes with the beautiful line in the previous paragraph:’ the mind becomes still and the light remains self-shining’. 

Now Ramana further explains the main points of the teaching and how to attain Realisation:

Jnana, once revealed, takes time to steady itself. The Self is certainly within the direct experience of everyone, but not as one imagines it to be. It is only as it is. This Experience is samadhi. Just as fire remains without scorching against incantations or other devices but scorches otherwise, so also the Self remains veiled by vasanas [habitual egoic tendencies] and reveals itself when there are no vasanas. Owing to the fluctuation of the vasanas, jnana takes time to steady itself. Unsteady jnana is not enough to check rebirths. Jnana cannot remain unshaken side by side with vasanas. True, that in the proximity of a great master, the vasanas will cease to be active, the mind becomes still and samadhi results, similar to fire not scorching because of other devices. Thus the disciple gains true knowledge and right experience in the presence of the master. To remain unshaken in it further efforts are necessary.

Jnana, which literally means knowledge, is a synonym for Self-Realisation in which there is no suffering. Ramana states that even once we have had a glimpse of That Reality, it takes time for Jnana to stabilise or ‘steady itself’.

How can this be? Is not Reality non-dual and ever-present already? Is our True Nature not already one with the Reality and beyond the limitations of body, time and space? If so, how can it take time for Realisation to steady itself and if Reality is already whole and one without a second, and therefore ‘stable in itself’, how can we even dare speak of stabilisation of Reality or Jnana?

Ramana gives us a practical answer: it is due to the habitual egoic tendencies, or vasanas to use the Sanskrit word. Whist these are present, ‘the Self remains veiled’, and the Self only ‘reveals itself when there are no vasanas’. It is because of these habitual vasanas that take time to die down that ‘Jnana takes time to steady itself’. Ramana goes on to emphasise the point: ‘Jnana cannot remain unshaken side by side with vasanas’ he says. Shankara says the same – see here.

If we compare this section with what was said earlier about mind and rajas and tamas, we can see that stilling the mind means the mind being totally devoid of rajas and tamas. When the mind is still in this way, this is the Self. ie. from a practical point of view, when the mind is active, it is called mind, and when still, it is called Self.

This mind, or rajas and tamas, therefore can be seen to be the same as the vasanas described in this section above. In both cases, when the mind is still or with no vasanas, meaning when there is no habitual birth of the ‘I-concept’ (ego) together with  egoic desire and egoic fear, then the Self is automatically realised.

What about the role of the Guru? Ramana here states the mere proximity to the Guru can still the mind and remove the vasanas, thus revealing the Self in Samadhi, giving a true authentic experience of Self to the seeker. However for this Samadhi, which is unsteady, to become steady, Ramana states ‘further efforts are necessary’.

Ramana now tells us more about Samadhi:

He will know it to be his real Being and thus be liberated even while alive. Samadhi with closed eyes is certainly good, but one must go further until it is realised that actionlessness and action are not hostile to each other. Fear of loss of samadhi while one is active is the sign of ignorance. Samadhi must be the natural life of everyone.

Ramana states that the Samadhi in which there is awareness but no objects whatsoever is pleasing and wholesome, but if we fear the intrusion of objects, that is not really the Samadhi he speaks of. The Samadhi Ramana speaks of doesn’t mind the absence or presence of objects, and so activity in daily living is no impediment to this natural Samadhi (Sahaja Samadhi).

There is a state beyond our efforts or effortlessness. Until it is realised effort is necessary. After tasting such Bliss, even once one will repeatedly try to regain it. Having once experienced the Bliss of Peace no one would like to be out of it or engaged himself otherwise. It is as difficult for a Jnani to engage in thoughts as it is for an ajnani to be free from thought.

When fully realised, who can talk of effort or lack of effort? The Self is beyond both effort and non-effort, and is also one with effort and non-effort. However, as long as vasanas or mind is present, effort needs to be made. Once one has the taste of the bliss and peace of Samadhi, one desires it. When this desire outweighs the desire for external objects, one naturally makes effort towards Samadhi. One must repeatedly enter into this Samadhi – see here for what Ramana says about this or see here for what Shankara says about Samadhi and the mind. Eventually it becomes an effort not to be in Samadhi, Ramana stating ‘It is as difficult for a Jnani to engage in thoughts as it is for an ajnani to be free from thought.’

The common man says that he does not know himself; he thinks many thoughts and cannot remain without thinking.

Any kind of activity does not affect a Jnani; his mind remains ever in eternal Peace.

Talks 141

The True State is beyond any kind of activity and thought. It cannot be lost or gained, it can never be defiled and was and is always whole and complete. It is ever-lasting Peace, beyond birth and death. It is all there is.


A Practical Summary:

  1. Allow the mind to become still
  2. When this stillness is firm and one remains fully aware (ie. one does not fall asleep) in daily life it is called Self-Realisation.
  3. One way this can be done is by ignoring objects and when the mind becomes still all we are left with is the luminescent consciousness which is ever pure and undefined. This is our essence or true nature (Swarupa in Sanskrit).
  4. This state is known as Samadhi and is initially temporary due to latent habitual tendencies (vasanas or rajas and tamas) which habitually sprout the ‘I-concept’ along with notions of ‘the world’ and this gives rise to samsara or suffering.
  5. Proximity to a guru can bring about Samadhi and guide us home.
  6. Once Samadhi has been attained and the desire for worldly objects is outweighed, the Self will draw you in by its own blissful power and repeated Samadhi eventually results in the natural state when the vasanas/egoic mind has been obliterated. This is Sahaja Samadhi which is the same as self-realisation or Jnana or what Ramana calls here ‘eternal Peace’.

 

Ramana Maharshi: the method of wakeful sleep (Jagrat Sushupti) to attain liberation

The the following talks, Bhagavan Sri Ramana Maharshi outlines a very simple but powerful teaching, that of wakeful-sleep or Jagrat-Sushupti (Jagrat means the waking state, Sushupti means deep dreamless sleep). This teaching in essence is no different to the other teachings of Sri Ramana Maharshi, and is also no different to the great Vedanta teachings, but is just another way of expressing the same principle.

The method consists of noting that in deep dreamless sleep the mind is still and there is no suffering, but there is also no awareness of this fact at the time. In the waking state we are presently aware, but thoughts and suffering also exist.

Therefore the method is that of remaining awake but with the thoughts stilled. Ramana says this is the state of Jagrat-Sushupti, which is also the state of the Jnani (the knower of truth or the enlightened sage). Ramana states this jagrat-susupti is also called Samadhi (talks 286, 313) and that it is also Mukti (liberation, talk 311) and bliss (talks 609, 372).

I will start with an excerpt from Talk 609 as this goes into the most detail, and the opening paragraphs alone contain many gems that should be carefully contemplated on. Thereafter the talks are chronological, with bold added by myself for emphasis.

Wishing you the eternal peace that is already ever-present

Tom

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From Talks with Sri Ramana Maharshi, talk 609:

The incentive to realise can arise only in the waking state and efforts can also be made only when one is awake. We learn that the thoughts in the waking state form the obstacle to gaining the stillness of sleep.

“Be still and know that I AM God”.

So stillness is the aim of the seeker. Even a single effort to still at least a single thought even for a trice goes a long way to reach the state of quiescence. Effort is required and it is possible in the waking state only. There is the effort here: there is awareness also; the thoughts are stilled; so there is the peace of sleep gained. That is the state of the Jnani. It is neither sleep nor waking but intermediate between the two. There is the awareness of the waking state and the stillness of sleep. It is called jagrat-sushupti.

Call it wakeful sleep or sleeping wakefulness or sleepless waking or wakeless sleep. It is not the same as sleep or waking separately. It is atijagrat (beyond wakefulness) or atisushupti (beyond sleep).

It is the state of perfect awareness and of perfect stillness combined. It lies between sleep and waking; it is also the interval between two successive thoughts. It is the source from which thoughts spring; we see that when we wake up from sleep. In other words thoughts have their origin in the stillness of sleep. The thoughts make all the difference between the stillness of sleep and the turmoil of waking.

Go to the root of the thoughts and you reach the stillness of sleep. But you reach it in the full vigour of search, that is, with perfect awareness. That is again jagrat-sushupti spoken of before. It is not dullness; but it is Bliss. It is not transitory but it is eternal. From that the thoughts proceed. What are all our experiences but thoughts? Pleasure and pain are mere thoughts. They are within ourselves. If you are free from thoughts and yet aware, you are That Perfect Being.


From Talks with Sri Ramana Maharshi, talk 286:

Sushupti continues in this state also. We are ever in sushupti. That should be consciously gone into and realised in this very state. There is no real going into or coming from it. Becoming aware of that is samadhi.


From Talks with Sri Ramana Maharshi, talk 290:

Bring sleep into the waking state (jagrat sushupti) and you will be all right.


From Talks with Sri Ramana Maharshi, talk 311:

The Self who was undifferentiated in sleep is differentiated in the present state, and sees the diversity. The Real Existence is the only One devoid of objective knowledge. That is absolute consciousness. That is the state of happiness, as admitted by all of us. That state must be brought about even in this waking state. It is called jagrat sushupti. That is mukti.


From Talks with Sri Ramana Maharshi, talk 313:

Take another example: A passenger in a cart has fallen asleep. The bulls move or stand still or are unyoked on the journey. He does not know these occurrences, but finds himself in a different place after he wakes up. He has been blissfully ignorant of the occurrences on the way, but his journey has been finished.

Similarly with the Self of the person. He is asleep in the body. His waking state is the movement of the bulls, his samadhi is their standing still (because samadhi = jagrat sushupti) i.e., to say, he is aware of but not attached to actions. So the bulls are in harness but do not move. His sleep is the unyoking of the bulls, for there is complete suspension of activities corresponding to the release of the bulls from the yoke.


From Talks with Sri Ramana Maharshi, talk 372:

D.: Sleep state is said to be the experience of Bliss, yet, on recollecting it the hairs do not stand on end. Why should they do so, if the samadhi state is recollected?

M.: Samadhi means sleep in waking state (jagrat sushupti). Bliss is overpowering and the experience is very clear, whereas it is different in sleep.


From Talks with Sri Ramana Maharshi, talk 601:

Someone: The limitation (upadhi) of being a man cannot be got rid of.

M.: How were you in deep sleep? There was no thought of being a man.

Another: So, the state of sleep must be brought about even when one is awake.

M.: Yes. It is jagrat-sushupti.

You cannot ‘be still’/ how to be still

full-moon

‘Be still’ (ie. Nididhyasana) or natural stillness (ie. Samadhi), and the eternal peace of mind/end of suffering that seemingly emerge from that (ie. Moksha) – these are not something you do or create, or necessarily need to strive to practice. They can be a natural outcome of insight into the experiential truths of ‘no-doer’ (both in ‘yourself’ and in ‘others’) and ‘nothing else needed’ or ‘nothing to get’.

Similarly, insight is not something you have to do or achieve or create. It is a natural outcome of listening to the teachings (ie. Sravana) and contemplating them in a (relatively) clear and quiet mind (ie. Manana).

Therefore listen to the teachings, remember them, relax, and let the mind contemplate them unhurriedly. The teachings need time and space to blossom and bloom. 🌿🌼🌷

Seeking out teachings to listen to, actually listening to them and subsequently contemplating them is not something you do or chose to do or ever did. It is a natural outcome of a desire to end suffering (ie. Mumukshutva) together with having heard the notion or possibility that suffering can end (ie. Hearing about the concept of enlightenment or liberation). These factors naturally and automatically lead to seeking a teaching/teacher.

The desire to end suffering is not something you have created or ever ‘done’. It is the natural consequence of and intelligent response to suffering.

This is all spontaneous action and response. No doer entity or separate entity doing, authoring or creating anything.

Suffering is not something you chose to happen, or something you have created/caused. It is a natural consequence of living life with concepts of ignorance deeply rooted into the body-mind.

Hearing about the notion or possibility that suffering can end is not something you chose to hear. It is a consequence of God’s Grace.

Ignorance was not something you chose. It too was and is God’s Grace.

All this, one could say, is God’s Grace, unfolding beautifully. It is the way it is. What is is what is.

Jivanmukti Viveka – The path to liberation in this life by Swami Vidyaranya

Vidyaranya Swami (1296-1386), author of the wonderful Advaita Vedanta text Panchadasi and Shankaracharya (head monk) of Sringeri Math, wrote another less well known text called Jivanmukti Viveka. In it he, in some considerable detail, outlines the path to Jivanmukti, or liberation in this life.

In Chapter 2 he repeatedly makes the point that liberation or jnana cannot occur without both manonasa (destruction of the mind) and vasana kshaya (destruction of the habitual tendencies).

We shall now address ourselves to the means which lead to Jivanmukti (Liberation in this Life). These are Jnana, manonasa and vasana-kshaya.

He states that these three should be practised simultaneously. Throughout this text he quotes extensively from many authoritative texts to back up his view, this time quoting from the wonderful Yoga Vasishta:

Hence, in the Yoga Vasishta, Vasishta says, while dealing with The Body of the Jivanmukta at the end of the Chapter on Supreme Pacification: ‘Oh best of intellects vasasa-Kshaya, Jnana and Manonasa, attended to simultaneously for sufficient length of time, bear the desired fruit…

Vidyaranya then quotes again from Yoga Vasishta emphasising the need to practice these three for and extended period of time:

‘Until these three are not well attended to with sufficient and repeated trials, the Condition [Jivanmukti] can never be realised,  even at the end of a hundred years.’

Here are some more quotes from Chapter 2 of Jivanmukti Viveka:

vidyaranyajnana28knowledge29tooisimpossibleunlessthemindisentirelyatrest

vidyaranyajnananevercomesaboutwithoutvasanakshaya

vidyaranyathemindshouldbepreventedfromfunctioning

brihadaranyakaupdesirelessisbrahman

Vidyaranya no mind.png

‘This is Jnana, this is Dhyana, the rest is all mere concoction of untruth’ Vidyaranya Swami, Amritabindu Upanishad

Vidyaranya Swami (1296-1386), author of the wonderful Advaita Vedanta text Panchadasi and Shankaracharya (head monk) of Sringeri Math, wrote another less well known text called Jivanmukti Viveka. In it he, in some considerable detail, outlines the path to Jivanmukti, or liberation in this life.

In Chapter 2 Vidyaranya repeatedly makes the point that liberation or jnana cannot occur without both manonasa (destruction of the mind) and vasana kshaya (destruction of the habitual tendencies). To support this view he quotes from the Amritabindu Upanishad, verses 2-5, as follows:

Mind alone is the cause of bondage or liberation; lost in enjoyment it leads to bondage, emptied of the objective it leads to liberation.

As mind emptied of the objective leads to liberation, one desirous of liberation must always try to wipe off the objective from the plane of his mind.

The mind severed from all connection with sensual objects, and prevented from functioning out, awakes into the light of the heart, and finds the highest condition.

The mind should be prevented from functioning, until it dissolves itself in the heart. This is Jnana, this is Dhyana, the rest is all mere concoction of untruth.

Jnana refers to liberation, and dhyana means meditation, stating this instruction refers to the means (meditation) and the fruit (liberation). The last line can alternatively be rendered as ‘…all else is mere argumentation and verbiage’.

 

Ramana Maharshi summarises the entire spiritual path in his Introduction to Shankara’s Vivekachudamani (Crest Jewel of Discrimination)

ramana maharshi

The earliest of Bhagavan Sri Ramana Maharshi’s written works was his translation of Shankara’s Crest Jewel of Discrimination (Vivekachudamani in Sanskrit). He wrote it when he was still very young and was living in Virupaksha Cave. This was also to remain the single largest work of Sri Ramana’s.

In his introduction to the Vivekachudamani, Ramana explains that Vedanta, as written in the triple cannon (Upanishads, Brahma Sutras and Bhagavad Gita) points the way to attaining liberation, and that Shankara wrote commentaries on these three texts to make clear the path. However, Ramana also noted that for those who did not have the capacity for such scholarship, Shankara wrote the essence of his length commentaries and collated them together in the form of Vivekachudamani.

Below is Ramana’s introduction to the text, which gives in brief an overview of its teachings. Bold-type has been added by myself for emphasis of some key points. In another post I will post the full text of Ramana Maharshi’s translation of Vivekachudamani:

Introduction to Vivekachudamani, as written by Sri Ramana Maharshi:

Every being in the world yearns to be always happy and free from the taint of sorrow, and desires to get rid of bodily ailments, etc., which are not of its true nature. Further, everyone cherishes the greatest love for himself, and this love is not possible in the absence of happiness. In deep sleep, though devoid of everything, one has the experience of being happy. Yet, due to the ignorance of the real nature of one’s own being, which is happiness itself, people flounder in the vast ocean of material existence, forsaking the right path that leads to happiness, and act under the mistaken belief that the way to be happy consists in obtaining the pleasures of this and the other world.

Unfortunately, however, there is no such happiness which has not the taint of sorrow. It is precisely for the purpose of pointing out the straight path to true happiness that Lord Shiva, taking on the guise of Sri Shankaracharya, wrote the commentaries on the Triple Canon [Prasthana Traya] of the Vedanta, which extols the excellence of this bliss; and that he demonstrated it by his own example in life. These commentaries, however, are of little use to those ardent seekers who are intent upon realising the bliss of liberation but have not the scholarship necessary for studying them.

It is for such as these that Sri Shankara revealed the essence of the commentaries in this short treatise, The Crown Gem of Discrimination [Vivekachudamani], explaining in detail the points that have to be grasped by those who seek liberation, and thereby directing them to the true and direct path.

Sri Shankara begins by observing that it is hard indeed to attain human birth, and that, having attained it, one should strive to achieve the bliss of liberation, which is really only the nature of one’s being. By jnana or spiritual knowledge alone is this bliss to be realised, and jnana is achieved only through vichara or steady enquiry. In order to learn this method of enquiry, says Sri Shankara, one should seek the Grace of a Guru; and he then proceeds to describe the qualities of the Guru and his disciple and how the latter should approach and serve his master. He further emphasises thatin order to realise the bliss of liberation one’s own individual effort is an essential factor. Mere book learning never yields this bliss; it can be realised only through Self-enquiry or vichara, which consists of sravana or devoted attention to the precepts of the Guru, manana or deep contemplation and nidhidhyasana or the cultivation of equanimity in the Self.

The three bodies, are non-self and are unreal. The Self, that is the Aham or “I” is quite different from them. It is due to ignorance that the sense of Self or the “I”-notion is foisted on that which is not Self, and this indeed is bondage. Since from ignorance arises bondage, from knowledge ensues liberation. To know this from the Guru is sravana.

The process of manana, which is subtle enquiry or deep contemplation, consists in rejecting the three bodies consisting of the five sheaths [physical, vital, mental, intellectual, and blissful], as not “I” and discovering through subtle enquiry of “Who am I?” that which is different from all three and exists single and Universal in the Heart as Aham or “I”, just as a stalk of grass is delicately drawn out from its sheath. This “I” is denoted by the word tvam [in the scriptural dictum “Tat Tvam Asi”, “Thou art That”].

The world of name and form is but an adjunct of Tat or Brahman [Reality] and, having no separate reality, is rejected as reality and affirmed as nothing else but Brahman. The instruction of the disciple by the Guru in the scriptural saying [mahavakya] “Tat Tvam Asi“, which declares the identity of the Self and the Supreme, is this upadesa [spiritual guidance]. The disciple is then enjoined to remain in the beatific state of Aham-Brahman, [I – the Absolute]. Nevertheless, the old tendencies of the mind sprout up thick and strong and constitute an obstruction. These tendencies are threefold and ego is their root. The ego flourishes in the externalised and differentiating consciousness caused by the forces of projection due to rajas [restlessness], and veiling due to tamas [dullness].

To fix the mind firmly in the Heart until these forces are destroyed and to awaken with unswerving, ceaseless vigilance the true and cognate tendency which is characteristic of the Self [Atman] and is expressed by sayings: “Aham Brahmasmi” [“I am Brahman”], and “Brahmaivaham” [“Brahman alone am I”] is termed nidhidhyasana or Atmanusandhana, that is constancy in the Self. This is otherwise called bhakti [devotion], yoga and dhyana [meditation].

Atmanusandhana has been compared to churning curds in order to make butter, the mind being compared to the churn, the Heart to the curds, and the practice of concentration on the Self to the process of churning. Just as butter is made by churning the curds and fire by friction, so the natural and changeless state of Nirvikalpa samadhi is produced by unswerving vigilant concentration on the Self, ceaseless like the unbroken flow of oil. This readily and spontaneously yields that direct, immediate, unobstructed, and Universal perception of Brahman, which is at once knowledge and experience and which transcends time and space.

This perception is Self-realisation. Achieving It cuts the knot of the Heart. The false delusions of ignorance, the vicious and age-long tendencies of the mind which constitute this knot are destroyed. All doubts are dispelled and the bondage of karma is severed.

Thus in this Crown Gem of Discrimination Sri Shankara has described samadhi or spiritual trance which is the limitless bliss of liberation, beyond doubt and duality, and at the same time has indicated the means for its attainment. To attain this state of freedom from duality is the real purpose of life, and only he who has done so is a jivanmukta, liberated while yet alive, not one who has a mere theoretical understanding of what constitutes Purushartha or the desired end and aim of human endeavour.

Thus defining a jivanmukta, Sri Shankara declares him to be free from the bonds of threefold karma [sanchita, agami and prarabdha]. The disciple attains this state and then relates his personal experience. He who is liberated is indeed free to act as he pleases, and when he leaves the body, he abides in liberation and never returns to this birth, which is death.

Sri Shankara thus describes realisation, that is liberation, as twofold, jivanmukti [liberation while alive] and videhamukti [liberation after death], as explained above. Moreover, in this short treatise, written in the form of a dialogue between a Guru and his disciple, he has considered many other relevant topics.

Tom’s summary and comments:

-Bhagavan Sri Ramana has stated that the text Vivekachudamani contains all the key points required for the earnest seeker to attain liberation, and that it is the essence of Vedanta and the essence of Sri Shankara’s commentaries of the triple canon [ie. the Upanishads, Brahman Sutras and Bhagavad Gita].

-One wrongly seeks happiness outwardly, when actually one’s own nature is that of happiness. Happiness obtained through limited external objects will also be limited and also result in suffering.

-Spiritual liberation is the ending of all sorrow. It is to be obtained by Jnana, or spiritual knowledge, the path to which is outlined below:

-Jnana is to be obtained by seeking the grace of a guru .

-Jnana can only be gained through self-enquiry.

Individual effort of the part of the seeker is required during this.

Self-enquiry itself consists of sravana (listening to the teachings), manana (contemplating upon the teachings), and nididhyasana or Atmanusandhana (remaining constantly as the self/in the self).

Manana consists of realising the import of the mahavakya or great saying ‘Tat Tvam Asi’ or ‘That Thou Art’. Tat or That refers to the Absolute, or Brahman. The arising transient phenomena that come and go are realised to be dependent on Brahman, nothing other than Brahman, but not real in that the objects themselves have no permanancy. Tvam or Thou refers to the ‘I’ that remains when all that is non-self is rejected and turned away from. Asi, or art means that this ‘I’ and ‘That’ are equated as being one in essence.

-This last step of abiding as the self/ NididhyasanaAtmanusandhana is also known as Bhakti (devotion), Yoga and Dhyana (meditation).

-Self-abidance is required due to age-old habitual tendencies (vasanas) which arise and block Self-Realisation. There are three types of vasanas [tamas, rajas and sattva], the source of which is the ego.

-The ego flourishes in the world of phenomenal objects. The implication here is that turning away from the body, mind and world is necessary to lead to the end of the ego and the resultant liberation.

-Through ceaseless unswerving concentration on the self, like the unbroken flow of oil, one achieves the state of Nirvikalpa Samadhi, which transcends space and time. The implication here is that as it transcends space and time, it is not really a state, nor is it an object or arising phenomena, but it is spoken of as such due to the limitations of language.

Nirvikalpa samadhi and directly and spontaneously gives rise to the unobstructed knowledge or experience of Brahman. This is what is known as Jnana or spiritual knowledge and is the same as direct experience of Brahman, which in turn is the same as Self-realisation. Again the implication is that it is spoken of as ‘knowledge’, ‘experience’ and ‘realisation’, all of which are used here as synonyms, due to the limitations of language, as this cannot really be put into words.

-In self-realisation, the knot of the heart is cut. The knot of the heart consists of ignorance and the habitual tendencies of the mind [vasanas]. These both are removed though samadhi and the subsequent self-realisation. Here there is no longer any further doubt. 

-Ramana states that Samadhi is the same as liberation, and that this liberation is the true  purpose of one’s life.

Intellectual understanding alone is not enough. The implication here is not to make the mistake that many do and stop after manana or the teachings ‘Tat Tvam Asi’, but proceed to abide as the Self in order to remove ignorance and the vasanas, and not give up until Samadhi ‘arises’ and the knot of the heart is cut.

-Two forms of liberation are described by Shankara, that whilst alive (Jivanmukti) and that which occurs with death of the body (Videhamukti).

 

Q. How does one meditate on Pure Being, as suggested by the scriptures?

Q. In Advaita Bodha Deepika, Chapter 3 verses 31-32 it states in the path of yoga* one should meditate on Pure Being, free from all qualities in order to attain liberation. Isn’t ‘free from all qualities’ another quality?

Tom: No. Only if you are only seeing it intellectually.

Q. I don’t know any other way to see it. If I am awake, I see only intellectually.

Tom: The words are misleading, as if you can meditate on ‘being free from qualities’. It just means to (mentally) keep quiet, allow the mind to relax and be still. You are what you are. Being simply IS.

*often when the word yoga alone is used, it is referring to Patanjali’s system of Raja Yoga, the path of meditation.