Self-enquiry
A profound truth: we cannot look at Maya without entering into Maya (and the profound ramifications of this)
The music of the Self, which is always playing in your Heart
The music of the Self, which is always playing in your Heart, can only be heard with the inner ear when the mind is extremely still.
This music dissolves all suffering, all duality and all doubt.
This music reveals the infinite love that you are, beyond all words, concepts and descriptions.
By Bhagavan’s Grace may this great truth be revealed to you.
🙏🙏🙏
Spiritual Bypassing and Self-Enquiry | True Spirituality | Go within
It is certainly true that many people bypass and suppress their psychological issues and emotional issues through engaging with various forms of so-called spirituality.
It is also true that it is possible to overindulge in emotionality and sentimentality to the point that it adversely affects your ability to function on a day-to-day level, making you overly sensitive and reactive to your emotions.
Balance is obviously important here. It is possible to both feel too little and to feel too much.
Ultimately spiritual teachings do teach us to transcend emotional issues, but this is not the same as suppression and bypassing, both of which are generally unhelpful on our path.
If we do not actually transcend and go beyond our emotions (and our thoughts and sense perceptions), we have not really entered into the spiritual realm, and are just operating on the psychological level only. There is nothing wrong with this, it is just that this is not genuinely liberating in the truly spiritual sense of the word.
For liberation, that ever-blissful realm that is prior to birth of the body and which survives death must be discovered, otherwise suffering, duality and fear will continue, as will the illusion of the separate self. This can only be done by discovering the Truth of Oneself within.
In peace and love.
🙏🙏🙏
SHANKARA – WHY YOU NEED TO COMPLETELY STILL THE MIND FOR LIBERATION
[Tom: The following verses were written by Sri Shankara. First he explains that the entire universe is a projection of the mind, and then he will go on to explain that this projection veils the self and therefore needs to be removed in total silence of the mind, also known as self-knowledge or nirvikalpa samadhi:]
170. In dreams, when there is no actual contact with the external world, the mind alone creates the whole universe consisting of the experiencer etc. Similarly in the waking state also; there is no difference. Therefore all this (phenomenal universe) is the projection of the mind.
342. Even wise men cannot suddenly destroy egoism after it has once become strong, barring those who are perfectly calm through the Nirvikalpa Samadhi. Desires are verily the effect of innumerable births.
344. …But the victory is undoubtedly (complete and) free from obstacles when there is no oscillation of the mind due to the unreal sense-objects.
[Tom: The term Samadhi refers to a state of mind that is completely stilled but also aware and not asleep, it is attained only through self-enquiry and is synonymous with self-knowledge (Jnana):]
353. When the Atman, the One without a second, is realised by means of the Nirvikalpa Samadhi, then the heart’s knot of ignorance is totally destroyed.
354. Such imaginations as “thou”, “I” or “this” take place through the defects of the Buddhi. But when the Paramatman, the Absolute, the One without a second, manifests Itself in Samadhi, all such imaginations are dissolved for the aspirant, through the realisation of the truth of Brahman.
355. The Sannyasin, calm, self-controlled, perfectly retiring from the sense-world, forbearing, and devoting himself to the practice of Samadhi, always reflects on his own self being the Self of the whole universe. Destroying completely by this means the imaginations which are due to the gloom of ignorance, he lives blissfully as Brahman, free from action and the oscillations of the mind.
[Tom: Shankara again stresses the importance of Samadhi, stating those alone are free or liberated.]
356.Those alone are free from the bondage of transmigration who, attaining Samadhi, have merged the objective world, the sense-organs, the mind, nay, the very ego, in the Atman, the Knowledge Absolute – and none else, who but dabble in second-hand talks.
[Tom: The above verse is a rendering of a verse from the Amritabindu Upanishad]
357. Through the diversity of the supervening conditions (Upadhis), a man is apt to think of himself as also full of diversity; but with the removal of these he is again his own Self, the immutable. Therefore the wise man should ever devote himself to the practice of Nirvikalpa Samadhi, for the dissolution of the Upadhis.
[Tom: Again, Shankara uses the word ‘only’ to drive home the importance of Samadhi:]
360. The truth of the Paramatman is extremely subtle, and cannot be reached by the gross outgoing tendency of the mind. It is only accessible to noble souls with perfectly pure minds, by means of Samadhi brought on by an extraordinary fineness of the mental state.
361. As gold purified by thorough heating on the fire gives up its impurities and attains to its own lustre, so the mind, through meditation, gives up its impurities of Sattva, Rajas and Tamas, and attains to the reality of Brahman.
[Tom: Nirvikalpa Samadhi refers to the complete absence of ‘mind waves’ or modifications of consciousness, in which there is only pure awareness or consciousness present devoid of thoughts and perceptions. Again and again Shankara states that it is Samadhi of the Nirvikalpa variety (ie. no thoughts and no objects) that leads directly to self-realisation:]
362. When the mind, thus purified by constant practice, is merged in Brahman, then Samadhi passes on from the Savikalpa to the Nirvikalpa stage, and leads directly to the realisation of the Bliss of Brahman, the One without a second.
363. By this Samadhi are destroyed all desires which are like knots, all work is at an end, and inside and out there takes place everywhere and always the spontaneous manifestation of one’s real nature.
[Tom: How much clearer can Shankara make the case for the essential practice of Nirvikalpa Samadhi?]
364. Reflection should be considered a hundred times superior to hearing, and meditation a hundred thousand times superior even to reflection, but the Nirvikalpa Samadhi is infinite in its results.
[Tom: Shankara continues to stress the importance of the thoughtless aware state of samadhi, or, to put it more simply, being still of mind:]
365. By the Nirvikalpa Samadhi the truth of Brahman is clearly and definitely realised, but not otherwise, for then the mind, being unstable by nature, is apt to be mixed up with other perceptions.
398. When the mind-functions are merged in the Paramatman, the Brahman, the Absolute, none of this phenomenal world is seen.
[Tom: the Jnani does not see the phenomenal world]
407. This apparent universe has its root in the mind, and never persists after the mind is annihilated. Therefore dissolve the mind by concentrating it on the Supreme Self, which is thy inmost Essence.
408. The wise man realises in his heart, through Samadhi, the Infinite Brahman, which is something of the nature of eternal Knowledge and absolute Bliss, which has no exemplar, which transcends all limitations, is ever free and without activity, and which is like the limitless sky, indivisible and absolute.
409. The wise man realises in his heart, through Samadhi, the Infinite Brahman, which is devoid of the ideas of cause and effect, which is the Reality beyond all imaginations, homogeneous, matchless, beyond the range of proofs, established by the pronouncements of the Vedas, and ever familiar to us as the sense of the ego.
410. The wise man realises in his heart, through Samadhi, the Infinite Brahman, which is undecaying and immortal, the positive Entity which precludes all negations, which resembles the placid ocean and is without a name, in which there are neither merits nor demerits, and which is eternal, pacified and One.
411. With the mind restrained in Samadhi, behold in thy self the Atman, of infinite glory, cut off thy bondage strengthened by the impressions of previous births, and carefully attain the consummation of thy birth as a human being.
[Tom: Shankara again makes it clear that when he speaks of Samadhi, he is speaking of that aware state in which there are no objects or ‘limiting adjuncts’ present:]
412. Meditate on the Atman, which resides in thee, which is devoid of all limiting adjuncts [Tom: ie. objects], the Existence-Knowledge-Bliss Absolute, the One without a second, and thou shalt no more come under the round of births and deaths.
[Tom: Manonasa (destruction of the mind), a synonym for moksha, is declared by this scripture. As Shankara has already explained that the mind projects the entire world as well as thoughts, this means, and you will see this if you read the verses carefully, that no thoughts or phenomenal objects appear in the self in truth:]
481. My mind has vanished, and all its activities have melted, by realising the identity of the Self and Brahman; I do not know either this or not-this; nor what or how much the boundless Bliss (of Samadhi) is
502. How can there be merits and demerits for me, who am without organs, without mind, changeless, and formless – who am the realisation of Bliss Absolute? The Shruti also mentions this in the passage “Not touched”, etc.!
~ All the above verses were written by Sri Shankara, taken from his masterpiece ‘Vivekachudamani’
The perfect set up for your sadhana (spiritual practice)
Guru’s Grace means inward-vision or introverted mind | Sri Ramana Maharshi | Aham Sphurana
Questioner: I want Bhagavan to bestow his compassionate glance of Grace on me, so that I should undergo Emancipation in this very lifetime.
Bhagavan Sri Ramana Maharshi: Listen to the following joke:
Once upon a time man was fully aware of his Realised nature, and all humans enjoyed Transcendental consciousness while yet in a body; but on one fine morning, Brahma found he had become jealous of them, since all humans were then equal to him in rank, all being Realised gods. So, Brahma decided to take Self-knowledge away from man and hide it where it could never be found by him. Where to hide It was the question. So Brahma called a council of the gods of Heaven, headed by Indra, to help him resolve the matter.
“Let us bury it deep in the earth,” said the gods. But Brahma answered, “No, that will not do, because men will dig into the earth and find it.”
Then the gods said, “Let us sink it in the deepest ocean.” But Brahma said, “No, not there, for they will eventually learn to dive into the ocean, and so will surely find it one day.”
Then the gods said, “Let us take it to the top of the highest mountain and hide it there.” But again Brahma replied, “No, that will not do either, because they will sooner or later climb every mountain and once again find their Immortal Self.
We must hide It so thoroughly from man that he will never succeed in finding It again.” Then the gods gave up and said, “We do not know where to hide it, because it seems that there is no place on earth or under the sea that man will not eventually reach.”
Brahma thought for a long, long, long time. Finally he said, “Here is what we shall do. We will hide It deep in the center of their own being, for men will never think to look for It there.” All the gods agreed that this, in fact, was the perfect hiding place, and the deed was done. Ever since that day, men have been going up and down the earth, digging, diving, climbing, and excavating- searching for something which is already within themselves.
Q.: How cruel of Brahma to do such a thing…!
B.: That was only a joke. The point is, turn inwards and SEE. That is Guru’s Grace. Guru’s Grace means inward-vision or introverted mind. Guru’s Grace and Jnana-dhrishti [Tom: literally knowledge-vision, ie. vision of self-knowledge or experience of self-knowledge] are thus one and the same.
The above excerpt is taken from Aham Sphurana, 30th August 1936, see here for more information on this text.
You also are a Jnani; only, you think otherwise! | Sri Ramana Maharshi | Aham Sphurana
Questioner: For Jnanis it is different; what of the common man?
Bhagavan Sri Ramana Maharshi: You also are a Jnani; only, you think otherwise!
Q.: How could that be?
B.: The option of turning inwards and quietly allowing the mind to plunge and dissolve in the Self is equally available for all. It is not the fiefdom of a select few. All are verily only the Self.
Q.: That does not satisfy me. I am unable to Realise it for myself.
B.: So long as worldly attachments are present the mind cannot be succesfully turned inwards.
Q.: How to eliminate worldly attchment?
B.: By turning the mind inwards.
Q.: Really!
B.: The more you hold on to the Self or retain the mind in its native state of subjective-awareness-sustained-effortlessly-and-volitionlessly, the more the mental tendancies and worldly attachments wither off; the lesser the mental tendancies and worldly attachments, the easier does become retention of the mind in its native state of subjective-awareness-sustained-effortlessly-andvolitionlessly.
Q.: Which comes first?
B.: The sadhaka [Tom: seeker] recognises and reflects upon the ephemeral nature of the objective world and the transient nature of his own body. He gets fed up with material pleasures, because they eventually lead only to sorrow, when their enjoyment becomes, for any reason, impossible. He asks himself if a more permanent experience of life might not be possible.
Then he discovers the Ajata-advaita doctrine. Initially he is not convinced, and argues that if it were a dream there would be no possibility of corroboration, but that here his relatives and friends are able to confirm the evidence provided by his senses; he also asks why the same dream should be repeated everyday, were it all only a dream – according to him, here he sees the same sun, moon and earth everyday, whereas in his dreams he finds himself in new worlds moment to moment.
Eventually it dawns upon him that everything he thinks he knows, including an understanding of the apparent permanency of the world he believes himself to live in, is only thought or imagination. Then at the intellectual level he understands the truth – that the names and forms constituting the world are fictitious. This sparks a search for the substratum said to be underlying them, which alone is said to be Real by the wise.
He hears the teaching that the source of the mind, Beingness, is the gateway to the Real Self. Then he begins the practice of quietening the mind by vichara or any other method, tackling various distractions as and when they arise, by withdrawing attention from them and fixing it on Beingness or the Self. The beginning is only becoming fed-up with the evanescent nature of the world and the fugacious attractions it has to offer.
Q.: The boubts Bhagavan mentioned – they are my doubts also. Why is everyone witnessing the same dream? The sun, moon, etc. are seen by all.
B.: In turn those “all” are seen by you only. In deep slumber when there is no mind, nothing is available to be seen, but your existence is a constant.
Q.: Why do I dream the same dream everyday? For instance yesterday I came to the ashram and had darshan of Bhagawan; he was sitting on the same sofa in exactly the same manner. Today I am seeing Bhagawan and tomorrow also it is going to be the same Bhagawan.
B.: The future is a mere mental projection. The past is a mere memory. Have you not had dreams where the places you visit look extremely familiar?
Q.: At least is the present real?
B.: Anything seen cannot be Real. What is seen is not Pratyaksha. It is not self-evident, because there is a subject-object relationship involved. It is merely sensory information that is fed into the mind by the strength of its own evil faculty of avidya maya. That alone is Real which shines by its own light.
You are asking about the objects of the world. Can such objects exist without a YOU, a perceiver? When there is no perceiver, as in swoon or deep slumber, is there anything to be perceived? No. What is the inference? The objects owe the appearance of their apparent existence to you only. They are merely mental creations. The appearance of this enormous cosmos around you is merely a mental information. The mind is fiction. Therefore the ‘objects’ manufactured by it are also fictitious. Have not the least doubt about it.
Q.: If everything is unreal, can we conclude that bondage and liberation are also unreal?
B.: Yes.
Q.: Then why should I try to obtain Liberation? Let me remain as I am.
B.: Exactly!
Q.: I do not understand.
B.: Remaining as you are is the loftiest Sadhana.
Q.: How can remaining in ignorance be sadhana?
B.: You think that you are in ignorance. When you do not think at all, what remains is only wisdom. Removal of the screen of thought is all that is required for Reality to be revealed. Since you want a sadhana by means of which you may reach this thought-free state, vichara is suggested. Actually there is no need for any sadhana for one who has mastered the art of remaining as he is – the art of Being. That is the import of the advice Summa Iru. People generally misunderstand it. It does not mean keeping the body idle. It means keeping the mind still or free from thought. Remain perpetually absorbed in the thought-free I-Current. This will automatically lead you to the Sahaja-stithi [Tom: the natural state] without requirement for further effort.
Q.: Is even desire for Liberation an obstacle to Liberation?
B.: Yes.
The above excerpt is taken from Aham Sphurana, 17th July 1936, see here for more information on this text.
Guidance For Self Inquiry | Support For Awakening
Through devotional chanting, sacred silence, presence, and words, Tom spontaneously weaves Bhakti and Jnana, love and knowledge, in this edited first half of one of his Satsangs.
May this support your inquiry practice and awakening to your True Nature.
This video was recorded live during a Satsang meeting with Tom Das on April 10th, 2025, and put together by volunteers.
Tom Das 