Mind and Consciousness | Fully awake in Deep Sleep

Q. I have a question. If mind guides us while we are awake and in dream, and in sleep we are not conscious (because mind is switched off), doesn’t that imply mind is what we mistake for ‘consciousness’ or ‘awareness’?

Tom: Yes, that is correct. We consider ourselves to be awake/conscious in both the waking state and the dream (whilst we are dreaming) and asleep/unconscious in deep sleep.

Actually it is just the mind, ie. ignorance/duality, that is awake in ‘waking’ and dream and we are actually fully conscious in deep sleep – it is just the mind that is ‘asleep’.

This is why the in the Bhagavad Gita verse 2:69 it states: ‘What all [ignorant] beings consider as day is the night of ignorance for the wise, and what all [ignorant] creatures see as night is the day for the introspective sage.’

Also see:

Ramana Maharshi on Deep Sleep and Self-Realisation

Ramana Maharshi: the method of wakeful sleep (Jagrat Sushupti) to attain liberation

Deep sleep is Brahman – the three states according to the Birhadaranyaka Upanishad with commentary by Shankara

The true meaning of Satsang | Where is Guru? | Advaita | Non-duality

The teacher who is going to deliver you from bondage, from suffering to liberation, where is this teacher? Where is Guru? Where are you? Is there another outside you who is going to liberate you? And what is satsang really?

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

See https://tomdas.com/events for further information.

Loving and thinking of My Lord, Guru Bhagavan Ramana Maharshi | Muruganar

318. By thinking of my Lord, thought waves came to a complete rest. I was freed from attachment to action I performed. I separated from potential associations that approached me. I merged everywhere with mauna, the virtuous conduct of abiding as being.

319. Because thinking of my Lord yielded bliss for me, I realised that my Lord is the very form of bliss. By experiencing my lord through the mauna-consciousness in my heart, I too became, with delight, that [bliss]

320. Because the thought of our Lord destroys completely all other thoughts, devotees will come to experience the grace that is supreme tranquillity thought that thought of our Lord. The potency of the supreme power of our Lord’s mauna will destroy the ego of true devotees, bestowing on them the experience of our Lord’s very own real nature, the Self, jnana.

313. Why seek a tapas other than true love, the melting of the mind that comes from meditating on my Lord?

314. No other tapas is required for those whose minds have dissolved by meditating on the Lord.

315. Melting within by repeatedly thinking of him in a loving way became the cord with which the Lord tied me to himself. His ultimate real nature, existing as the unique pure being, surged forth as pure consciousness, absolutely blemishless grace.

The above verses are from The Shining of my Lord by Sri Muruganar


Guru Vachaka Kovai, Verse 659:

659. Those people who lack consciousness of being, the natural light [I am], and who consequently come, through ignorance, under the spell of karma and suffer, will have their delusion ended and reach the Self, the supreme reality, through meditation on a divine form that is dear to them.

Q. How should a beginner approach Enlightenment or Spirituality? | Sri Ramana Maharshi

A visitor asked, “What should one, who is an absolute beginner, do in this (i.e., spiritual) line?”

Bhagavan: The very fact that you put this question shows you know what to do. It is because you feel the want of peace, that you are anxious to take some steps to secure peace. Because I have a little pain in my foot, I am applying this ointment.

Visitor: What is the method to be adopted for securing peace?

B: The conception that there is a goal and a path to it, is wrong. We are the goal or peace always. To get rid of the notion that we are not peace is all that is required.

V: All books say that the guidance of a Guru is necessary.

B: The Guru will say only what I am saying now. He will not give you anything you have not already. It is impossible for anyone to get what he has not got already. Even if he gets any such thing, it will go as it came. What comes will also go. What always is will alone remain.

The Guru cannot give you anything new, which you have not already. Removal of the notion that we have not realised the Self is all that is required. We are always the Self. Only, we don’t realise it.

The Asramam compounder asked some questions about his experiences during meditation. Bhagavan explained that the Self is the one reality that always exists and it is by its light all other things are seen. We forget it and concentrate on the appearances. The light in the hall burns, both when persons are present there and when they are absent, both when persons are enacting something as in a theatre and when nothing is being enacted. It is the light which enabled us to see the hall, the persons and the acting.

We are so engrossed with the objects or appearances revealed by the light that we pay no attention to the light. In the waking state or dream state, in which things appear, and in the sleep state, in which we see nothing, there is always the light of consciousness or Self, like the hall-lamp always burning.

The thing to do is to concentrate on the seer and not on the seen, not on the objects, but on the Light which reveals them

Day by Day with Bhaghavan, 16th September 1945, Afternoon

The Shining of My Lord – Quotes explaining the Essential Spiritual Practice

The following quotes, taken from the publication ‘The Shining of my Lord’ by Sri Muruganar, clearly and concisely explain the direct path to Self-Realisation.

In this context, the words ‘sadhana‘ and ‘tapas‘ both essentially mean spiritual practice.

Swarupa‘ means your own true nature, referring to the Self, the Ultimate Reality that you ARE.

The word ‘pure’ in the phrase ‘pure consciousness’ refers to consciousness devoid of any objects or arising phenomena, a reference again to the Self, your Swarupa.

I recommend you listen to this video in which the following quotes are read aloud for you, as this can often result in the same teachings being heard in a different and more powerful way:

502. The sadhana is to withdraw the mind from the sense objects of the world, which arise through the ignorance of taking the body to be ‘I’, and fix it in the feet of the Lord’s grace, pure consciousness. For those who are fully convinced of the efficacy of this sadhana, and who are able to practise it, there will be no need to abandon it to perform any other great tapas

503. Until everything shines wholly as swarupa, eschew all [perceived phenomena] as your enemies.

508. Those who abide as pure consciousness will experience the truth, the Self that exists as their own intimately close associate, but if the mind is allowed to move about among the senses through the pathways of the five senses, life will become shameful, losing its beauty.

509. If consciousness leaves the heart and manifests outwardly, it will experience perplexity through the false and deceitful sense objects. If it becomes extremely clear and remains firmly settled in consciousness-the-supreme, pure grace, and then merges with it, life will become blissful.

516. The ego deserves to be stigmatised whereas the Self alone deserves to be worshipped and saluted. Save and protect yourself completely from the treacherous maya, whose form is the ego, by the daily practice of abidance in the pure Self in order that the abidance may become firm and habitual.

492. For those who keenly desire as their principal priority a merger with the beauty of grace, the swarupa that abides in the heart as pure consciousness, it is not even slightly acceptable to have any connection with objects enjoyed by the senses, which are concepts of the fake entity, the deluding consciousness.

417. If we perform sadhana to the limit of our abilities, the Lord will accomplish for us that which is beyond our capabilities. If we fail to do even that which is within our capabilities, there is not the slightest fault in the grace of the Lord.

423. Devotion exists in many different forms, varying according to the quality of the devotee’s mind. However, only devotion to grace, the swarupa that shines as pure consciousness, enables one to reach directly the unsurpassed state of the supreme.