Seven Steps to Awakening | PDF download | Michael Langford | Sri Ramana Maharshi | Nisargadatta Maharaj | Shankara | Yoga Vasistha

One of the best books ever written for spiritual liberation/self-realisation is the Seven Steps to Awakening, compiled by Michael Langford, incorporating teachings from Sri Ramana Maharshi, Sri Muruganar, Sri Sadhu Om, Sri Vasistha and Sri Shankara to name a few.

It is one of my recommended books for liberation. Of particular interest is the introduction to the text which is very instructive. As with other books by Michael Langford, all of which are highly recommended, the style may not suit everyone, but serious seekers of liberation will hopefully find the content to be of great benefit and overlook any perceived stylistic deficits.

I am therefore sharing the introduction together with the first chapter here as a PDF, but I highly recommend you buy a copy of the full book for yourself as the other chapters are invaluable.

It is best read together with The Most Direct Means to Eternal Bliss, another book also by Michael Langford.

Again, please do read the introduction, reflect upon the teachings therein and follow the suggestions given.

Namaste and best wishes!

PDF DOWNLOAD: SEVEN STEPS TO AWAKENING – INTRODUCTION & CHAPTER 1

Gaining a deeper understanding of Sri Ramana Maharshi’s teachings: Sri Muruganar, Sri Sadhu Om & Lakshmana Sarma

To my knowledge, the only living human being who was said by Sri Ramana Maharshi to have attained Self-Realisation was Sri Muruganar, a devotee of Sri Ramana’s for over 25 years.

Muruganar also was one of 2 people who had personal one-to-one tuition from Sri Ramana on the actual deeper meaning of the teachings (the other person was K. Lakshmana Sarma).

Muruganar recorded Sri Ramana’s teaching in the text Guru Vachaka Kovai, which is said by Sri Ramana Ashram to be ‘the most precise, systematic and authoritative exposition of Sri Bhagavan’s teaching, explaining step by step the theory, the practice and the experience of jnana, the Truth supreme which is Being as Life Eternal, Pure Awareness, Perfect Bliss. Thus, the most comprehensive collection of the Maharshi’s sayings is Guru Vachaka Kovai…’

Sri Sadhu Om spent many years with Sri Ramana Maharshi and after Sri Ramana’s death he spent many years with Muruganar. Muruganar said that Sri Sadhu Om was the only person who really understood Sri Ramana’s teachings. Sri Sadhu Om wrote several books on Sri Ramana’s teachings such as The Path of Sri Ramana and Sadhanai Saram (the essence of spiritual practice) and translated them into English himself.

K. Lakshmana Sarma, another long time devotee of Sri Ramana’s, was the only other person (other than Sri Muruganar) to have 1 to 1 tuition on the true meaning of Sri Ramana’s teachings; this tuition lasted several years. Lakshmana Sarma was often unhappy to see people misinterpreting and misunderstanding Sri Ramana’s teachings and he wrote several books such as Maha Yoga and a commentary on 40 verses on reality to explain Sri Ramana’s true teachings, and he translated them into English himself.

Most people, when they hear the teachings, their ego-mind immediately distorts the teaching, and this often converts a liberating teaching into a non-liberating teaching. So the person recording the teaching is of utmost importance if we want to understand the true teaching that will lead to liberation.

I therefore recommend you read the above texts if you want to discover a truly liberating teaching, free from distortion, that will quickly and effectively lead to liberation, which is eternal bliss and the cessation of suffering.

We also have the texts that Sri Ramana Maharshi himself wrote.

You may be pleased to know that I have compiled all of the above (and some more), which you can download for free, on my Recommended Reading List.

The above text has also been added as an appendix to the recommended reading list

Sri Ramana Maharshi explains the truth of Dakshinamurti’s Silent Teaching | Silence | Mouna | Self-Realisation

The Self alone, the Sole Reality,
Exists for ever.
If of yore the First of Teachers
Revealed it through unbroken silence
Say, who can reveal it in spoken words?
– Ekatma Panchakam, Sri Bhagavan.

Sri Bhagavan once told the story that follows to Sri Muruganar. This brings out the profound significance of the Supreme Silence in which the First Master, Sri Dakshinamurti is established.

Sri Bhagavan said, “When the four elderly Sanakadi rishis first beheld the sixteen-year-old Sri Dakshinamurti sitting under the banyan tree, they were at once attracted by Him, and understood that He was the real Sadguru. They approached Him, did three pradakshinas around Him, prostrated before Him, sat at His Feet and began to ask shrewd and pertinent questions about the nature of reality and the means of attaining it.

Because of the great compassion and fatherly love (vatsalya) which He felt for His aged disciples, the young Sri Dakshinamurti was overjoyed to see their earnestness, wisdom and maturity, and gave apt replies to each of their questions.

But as He answered each consecutive question, further doubts arose in their minds and they asked further questions. Thus they continued to question Sri Dakshinamurti for a whole year, and He continued to clear their doubts through His compassionate answers.

Tom: Dakshinamurti is often said to have taught in silence. However here Bhagavan Sri Ramana corrects that view and notes that initially there was a 1 year period in which Dakshinamurti answered questions and the devotees underwent hearing the teachings (sravana), asking questions and reflecting on the teachings (manana) before the silent teaching was given.

Finally, however, Sri Dakshinamurti understood that if He continued answering their questions, more doubts would arise in their minds and their ignorance (ajnana) would never end. Therefore, suppressing even the feeling of compassion and fatherly love which was welling up within Him, He merged Himself into the Supreme Silence. Because of their great maturity (which had ripened to perfection through their year-long association with the Sadguru), as soon as Sri Dakshinamurti assumed Silence, they too automatically merged into Supreme Silence, the true state of the Self.”

Tom: Eventually listening to teachings, asking questions and contemplating upon the answers (ie. sravana and manana), important as they may appear to be initially, must cease, and we must turn towards the Self (ie. nididhyasana). That is, sravana and manana should lead to nididhyasana.

Wonderstruck on hearing Sri Bhagavan narrating the story in this manner, Sri Muruganar remarked that in no book was it mentioned that Sri Dakshinamurti ever spoke anything. “But this is what actually happened”, replied Sri Bhagavan curtly.

From the authoritative way in which Sri Bhagavan replied and from the clear and descriptive way in which He told the story,
Sri Muruganar understood that Sri Bhagavan was none other than Sri Dakshinamurti Himself!

~ From ‘The Silent Power’ (selections from The Mountain Path and The Call Divine, the above piece was contributed by Sri Sadhu Om, with Tom’s additional comments in italiscised red)

Non-duality, Self-Realisation and the appearance of the world | Sri Sadhu Om

The following is taken from the wonderful text Sadhanai Saram written by Sri Sadhu Om. My comments are in italiscised red:

Duality only appears due to a lack of self-enquiry:

  1. Know that the world, soul and God have all seemingly come into existence only because of our pramada or slackness in Self-attention.

It is the unreal and illusory ego that sees the (illusory and unreal) world:

  1. The entire universe composed of the five elements, earth, water, fire, air and space, appears only due to our error of mistaking as ‘I’ the ego that rises from Self like a spark rising from fire, and which appears as different from Self whose nature is Being, and as identical with the mind, whose nature is rising.

Self-enquiry ends the ego illusion and duality:

  1. The entire appearance of this world that is seen, including we (the individual or jiva) who see it, is a mere false appearance like a dream. If we keenly scrutinize the source (the real ‘I am’) from which the seeing ego rises, and thereby enter the heart and firmly abide there, the reality will shine forth (and the appearance of the triad – the seer, seeing and object seen – will disappear).

There is no desire or fear in the Self (or in Self-realisation), both of these being due to ignorance/ego or illusion:

  1. If we attain the otherness-free knowledge (ananya jnana), that this world is nothing but our own Self, seen wrongly in our self by our self through our power of imagination, then the delusion of desire for or fear of the world (the objects we see in front of us), will never rise again; and we will merge in and become one with Self. This alone is our natural state.

The formless Self alone exists:

  1. Self alone exists. Except oneself, nothing exists. But if one takes this pure consciousness, which exists and shines as ‘I’ to be the body, every thing will assume a form and appear to exist. If one inquires, “Is this ‘I’ only the body, or is it something else?” and thereby sees the true nature of “I,” every thing will cease to exist. See thus.

A summary and reiteration of what has been stated above:

  1. If you ask, “For what reason is it said, that if one inquires and knows oneself, this entire world would disappear?” The reason is that the result at tained by the inquiry “Who am I?” is the destruction of the unreal individual (jiva), the ego, who is immersed in activity due to his taking the body to be himself. (That is, since the entire world-appearance depends for its seeming existence upon the ego who sees it, and since the ego itself has no real existence of its own, when the real ‘I’ is known, the ego will be found to be truly non-existent; where upon, the world-appearance will vanish, having no one to see it and thereby to give it a seeming exis tence).

The false ‘I’ is the ego, also known as maya. Enquire into the ‘I’, that is, do self-enquiry, and this illusion will vanish, along with the body, the mind and the world. Compare to Revelation Verse 31.

  1. The ‘I’ which cannot shine without being joined with a body-form, is alone the ghost-like ego ‘I’, the great illusion (maya). If one courageously and without fear inquires, “Who is this I?” it will become non-existent, and along with it everything else will cease to exist.

  1. If this ‘I’ the self-rising ego-appearance, is destroyed by the inquiry “Who am I?”, then everything else, which till then appeared only in him (in the mind) but which was seen as if existing outside of him, will cease to exist. The ever-existing Whole or purna, which then shines forth as ‘I-I’ the blissful existence which neither appears nor disappears, is the real Self, the true import of the word ‘I’.

The true Self does not come and go, unlike the body and mind and world:

  1. The ‘I’ which is the Whole, which is the true import of ‘I’, which shines by its own light without appearing due to the functioning of the five sense-knowledges (and disappearing when they cease to function); which is the exalted and ever unleaving experience of Self, and which is the true nature of everyone, alone is the one non-dual reality; it alone is true knowledge.

The true nature of Jnana (knowledge) is simply the Self. The Self is itself the nature of Knowledge.

  1. This true knowledge is not anything other than oneself; it is our own existence-consciousness ‘I am’. Why should we suffer by imagining and seeing the soul [Jiva or ego], world and God in this knowledge? Abiding firmly as mere Being, experience this knowledge correctly; then what thing other than oneself will appear there?

True destruction of maya/duality occurs with destruction of the ego:

  1. The destruction of the entire universe together with the space and other elements that constitute it is not the state of absolute destruction (pralaya). The state in which the wicked ego, which rises in the form of the feeling “This body of flesh is I” (abhimana), drowns in Self and is destroyed entirely, is alone the glorious state of absolute destruction (maha-pralaya).

  1. After being destroyed in the ordinary destruction at the end of an eon (yuga-pralaya), the heaven and earth will appear again at the proper time. The state in which the Fire of Knowledge (Jnanagni), which blazes forth on being ignited as the churning process of investigation “Who am I?” pervades and shines everywhere, having destroyed the feeling, “I am this body” (dehatma-buddhi), is alone the absolute destruction (maha-pralaya); be cause the ego, which is thus destroyed by the Fire of Knowledge (Jnana) will never appear again.

  1. The “I,” which continues to live even after the mind has died (as a result of the above said inquiry “Who am I?”) is indeed the Supreme Reality (Brahman), which alone exists after the universal destruction (pralaya). The mind expanding as everything, having risen from the heart (that is, the mind slipping down from the true state of Brahman due to inadvertence or lack of Self-attention (pramada), and thereby becoming the cause for the creation and sustenance of the false appearance of this en tire universe), is not the state of true power; the mind merging and abiding firmly in Self is alone the true state of supreme power.

Note by Sri Sadhu Om: The supreme and truly divine power is not the power of the mind (maya), which creates and sustains the false appearance of the universe, but is only the power of Self-abidance, which reveals the truth that illusion (maya) is ever non-existent.

The cause of duality and of liberation:

  1. Your appearance as an ego, an individual soul who rises in the form “I am this body,” alone is the root-cause for the appearance of this unreal world. If this root-appearance, the rising of yourself as an individual soul, does not rise even in the least, that state will be the state of liberation, which is completely devoid of the imaginary appearances of the world and God.

  1. If one has the ability to deny oneself and thereby to destroy the rising of the ego in its very source, what other tapas need one perform? The real Self, the source in which the ego thus subsides and dies, alone is the state which is worth to purchase and attain by selling (or renouncing) all the three worlds.

Maya & Ignorance – how and why did they arise and how to remove them? | Sadhana Saram | Sri Sadhu Om

The following verses are taken from the excellent text ‘Sadhanai Saram‘ by Sri Sadhu Om. My (Tom’s) comments are written in italiscised red:

Question: How has ignorance or illusion (maya) come about?

  1. Listen now to the proper reason why, in answer to those people who asked due to bewilderment of thought, “Why has this illusion or phenomenal appearance (maya) come? How has it come?” Lord Ramana did not give a direct reply by telling why or how, but instead said, “See to whom illusion (maya) has come.”

Answer:

  1. He who says that phenomenal existence (maya) has come into being is only you, whereas enlightened Sages (Jnanis), who have attained the great experience of Self, never accept that maya has come or that it now exists. Therefore, you, who assert that maya has come and exists, alone are the one who has the duty to investigate the truth in that assertion in order to prove its validity. Investigate thus.

How to remove this ignorance?

  1. If you first attend to yourself, by investigating within yourself “To whom has this illusory appearance of the world (maya) come? To whom does it exist?” then in the mind that has merged in the state of Silence due to such Self-attention, the truth that you exist as the mere consciousness ‘I am’, devoid of any differentiation, diversity or imagination (vikalpa), will spontaneously reveal itself to you.

Maya never existed, not even as an appearance:

  1. When the truth is known that you, the person who identifies the body as ‘I’, and who raises doubts and asks questions about phenomenal existence (maya), do not exist even in the least, then you will know as a matter of direct experience that in no place, at no time and in no way did phenomenal existence (maya) ever come or exist, and that the existence of the illusory world (maya) cannot be accepted even as a false appearance.

The questioner is itself illusion (maya):

  1. He (the mind) who says that the illusion of phenomenal existence (maya) has come into existence is himself an illusion (maya). Therefore, the one path of Self-attention, which puts an end to the mind, is alone the means that the pure Jnana-Guru, Sri Ramana Bhagavan, has bestowed upon us as the apt medicine to put an end to all the arguments that arise about phenomenal existence (maya).

Instead of asking ‘why is this world as it is?’, etc, we should ask ‘Who am I?’ and discover the Truth-Self:

  1. Even though our Guru has instructed us, “See ‘Who am I’?”, people of dull intellect ask, “Why has this world and the pleasures and pains herein come into existence?” instead of investigating “Who am I?” within themselves; only for such dull-minded people who ask thus, the Guru and the scriptures say, “Ah! That is all illusion (maya).”

Concluding verse in this section:

  1. But since people of pure faith who sincerely engage in the practice of Self-attention as instructed by the Guru, drown in the true consciousness ‘I’ by turning their attention again and again towards the false self (the mind) whenever it rises, to raise any kind of further questions, this talk of maya is not intended for them.

Love and Desire | Teachings for Self-Realisation | Sri Sadhu Om | Sadhanai Saram | Sri Ramana Maharshi

The following is taken from the wonderful text Sadhanai Saram (The Essence of Spiritual Practice) written by Sri Sadhu Om, a direct devotee of Sri Ramana’s. This text not only gives us the essence of Sri Ramana Maharshi’s teaching, but also directs us to the true Vedanta teachings. The notes are written by Sri Sadhu Om himself. You can download the full text as a PDF using the above link.

  1. When by one’s own inexpressible power one imaginarily sees the one real Self as many objects (the soul, world and God) and thinks oneself to be one among those objects, then one’s own natural self-love, which transcends thought, will assume the form of a thought and will appear to oneself, the individual who imagines thus, as desires for those objects, which are seemingly other than oneself.

Note: What is called “love” is truly nothing but the non-dual love (ananya priya), which the real Self has for itself in the state in which it alone exists and shines. And what is called “desire” is nothing but the dual love (anya priya), which springs towards other objects, which are truly not other than Self, in the state in which the one real Self seems to be many objects. Therefore, the only way to put an end to desire is for one, by means of one’s own perfect freedom (brahma-swatantra), to use one’s own inexpressible power to see Self as one and not as many. In order to see Self thus as One, as it ever really is, one must cease attending to the many objects which seem to be other than oneself, and must instead attend only to the first person singular feeling “I”.

  1. Of all things, is not oneself the most beloved? When one limits oneself by imagining oneself to be a body, one sees all these things (the world and God), which are truly nothing but one’s own Self, as objects other than oneself, and hence one has desire for those objects. That desire is only a distorted form of the true self-love that is one’s own very nature.
  2. The love, which one always has for oneself, is not a thought; that supreme love is one’s own real Self that is existence-consciousness-bliss (sat-chitananda). When a wrong knowledge rises in the form of a thought whereby one mistakenly sees the one Self as many objects which are seemingly other than oneself, even the true self-love will become a petty thought in the form of desire.
  3. When self-love, which is not a thought, forsakes its own real nature of mere being and springs towards other things in the form of desires, it becomes ever-moving thoughts. When love remains as the thought-free love for Self instead of becoming thoughts in the form of desires for other things, that state of Self-abidance is true tapas (austerities or severe spiritual discipline).
  4. This original love for Self, which has now become the three desires, will cease to assume the form of thoughts and will remain as supreme bliss only by means of Self-realization, the state in which one sees all the five elements and the entire world constituted by those elements, as not other than oneself.

Note: The three basic human desires are: (1) the desire for relationships (uravu-asai), that is, the desire for relatives, wife, husband, children, friends or any kind of human relationship, whether sensual, emotional or otherwise; (2) the desire for possessions in any form whatsoever (porul-asai); and (3) the desire for praise, that is, the desire for fame, honor, esteem or any kind of appreciation from others (puhazh-asai). The reason for classifying these three desires is explained in more detail in verses 102 to 109 of this text.

  1. The love for happiness is only the love for Self, because Self alone is happiness. But if one imagines that this world, which is nothing but Self, is something other than oneself, then on account of self-love the objects of the world will seem to be objects of pleasure, and hence the love for that Self, which appears as objects other than oneself, will assume the form of desire. This is the great wrong.
  2. When the true knowledge dawns that everything is only “I”, then the extroverted love which desirously springs towards other objects, will remain pervading everywhere in the form of mere Being and will no longer spring towards anything else. The love that thus remains as mere Being, having ceased to move in the form of thoughts, alone is Siva, who is Self.
  3. Since Self is happiness itself, so long as one sees other things, which are in truth only Self (but whose names and forms are a mere appearance), how can one not think that those other things are pleasurable? This alone is the reason why all living beings, beginning with celestial beings and including men and all other creatures, are drowning and burning in the great fire of desires for external objects.
  4. When our true nature of mere being is transformed into the nature of rising as an ego, know that the three real aspects of our nature, namely existence, consciousness and bliss, will seemingly become their opposites, namely non-existence, igno12 A Light on the Teaching of Ramana Maharshi rance and misery, and will thus assume the form of the dyads (the pairs of opposites).
  5. Just as a single ray of white light becomes seven different colors when it passes through a prism, so the single and undivided existenceconsciousness “I am” is seemingly diffracted into the triads (the triputis, or three factors of objective knowledge, namely the knower, the act of knowing and the objects known) when it passes through the petty senses.
  6. When we limit our true nature of undivided existence-consciousness-bliss by wrongly accepting an insignificant body to be “I”, desire arises for those objects of the world that are favorable to this limited “I”, and aversion arises for those objects which are not favorable to it. This desire and aversion are a twofold reflected shadow of our real nature, which is bliss (ananda) or love (priya).

Note: Though in the realm of cause and effect happiness and love appear to be two different things, each being the cause of the other, in the state of Self-knowledge they are realized to be one and the same. That is why existenceconsciousness-bliss (sat-chit-ananda) is alternatively known as being-luminosity-love, or asti-bhatipriya. When our nature to “be” is mistaken as a nature to “rise,” the bliss aspect of our nature appears as the dyad pleasure and pain, which automatically gives rise to desire and aversion, or likes and dislikes. Thus, likes and dislikes are a two-fold reflection of the bliss or love aspect of our true nature.

(Compare with Letters from Sri Ramanasramam of April 11, 1946 (pp. 55) and Sept. 25, 1947 (pp. 253-4); also with Sri Bhagavan’s Tamil translation of Drik-Drisya Viveka, v. 20).

  1. Likes and dislikes are a dyad which arises as a reflection of bliss (ananda); existence and nonexistence are a two fold appearance assumed by the ever-indestructible existence (sat); knowledge and ignorance are a dyad which arises as a reflection of consciousness (chit); know this truth by abiding as Self, which is existence-consciousness-bliss.
  2. Only by the experience of Self-knowledge will all desires be burnt and destroyed in such a manner that they can never again revive. Nobody has ever overcome the power of desires merely by fighting and struggling for any number of years against the wandering nature of the five senses.
  3. Know that this indeed is the reason why our Father, Guru Ramana, always gave the advice “Know yourself” and unfailingly taught the path of Self-inquiry as the most powerful practice (sadhana), and as the only weapon to destroy all the desires existing within us.

Sense-Pleasures are Worthless | Sri Sadhu Om | Sadhanai Saram | Sri Ramana Maharshi

The following is taken from the wonderful text Sadhanai Saram (The Essence of Spiritual Practice) written by Sri Sadhu Om, a direct devotee of Sri Ramana’s. This text not only gives us the essence of Sri Ramana Maharshi’s teaching, but also directs us to the true Vedanta teachings. The notes are written by Sri Sadhu Om himself. You can download the full text as a PDF using the above link.

What is Worthy to be Desired?

  1. The great wealth that exists in enlightened sages (Jnanis) is only the subtle secret of how to be still, abiding in perfect peace as the mere thoughtfree existence-consciousness “I am.” Therefore, how wretched it will be if one greedily desires to attain from them mere worldly pleasures, such as gold, wealth or fame, which will only make one suffer in delusion.

Sense-Pleasures are Worthless

  1. Instead of eating the fruit that is in your hand, why do you desire to eat the unreal fruit which is seen in a mirror and which is merely a reflection of the fruit in your hand? Is the reflected fruit an object which can be eaten and give real enjoyment? Similarly, instead of drowning deep within the heart by keenly attending to Self and thereby enjoying the bliss of Self which is ever shining there, why do you desire to enjoy the pleasures experienced through the five senses of this perishable body, which are merely an unreal reflection of the true happiness within you?

Endeavor and Result

  1. For those who seek (and make effort to attain) Self, not only Self but also all other benefits will automatically be attained in full. But if one desires and makes effort to attain worldly objects (either through worldly endeavors or through spiritual practices), know that they will be attained only partially and to the extent of one’s endeavor, and that Self will not be attained at all.

The Goal

  1. If we deeply ponder over the natural yearning of all living beings to remove their miseries (through some means or other), it will be decidedly known that the sole aim for which the whole world is striving is only to remain always in perfectly imperishable bliss.
  2. If the people of the world still do not cease making efforts, the conclusion we must come to is, that they have not yet attained perfect happiness, is it not? Whoever among the people has obtained complete contentment and has therefore ceased making any kind of effort is truly one who has attained all that is to be attained.

The Three states (Waking, Dream and Deep Sleep) and Turiya fully explained | Ajata | Self-realisation | Advaita Vedanta

The following is taken from the wonderful text Sadhanai Saram (The Essence of Spiritual Practice) written by Sri Sadhu Om, a direct devotee of Sri Ramana’s. This text not only gives us the essence of Sri Ramana Maharshi’s teaching, but also directs us to the true Vedanta teachings. The notes are written by Sri Sadhu Om himself. The sub-headings have been added by myself to aid readability. You can download the full text as a PDF using the above link.

Introduction

  1. If we did not have the good fortune of having attained a human body, which enables us to experience daily the three states of waking, dream and sleep, how could we have the fitness to do Selfinquiry? Therefore, this human birth is indeed superior to all other births.
  2. Except in this human body, all these three states are not experienced in one lifetime by any soul, whether deva (divine), animal or plant. Therefore, a very great boon indeed is the boon God has bestowed upon us in the form of this human birth, which is such a good opportunity enabling us to inquire and know the Self.

Note: Celestial beings (devas) experience only the waking state; animals experience only sleep and a dream-like waking state; plants experience only sleep**; and insentient objects like stones are always in a state like swoon. Only in the human birth, does one experience all the three states of waking, dream and sleep. Hence, even devas must take birth as human beings if they wish to attain Selfknowledge, the state of liberation.

**Note: Compare Talks, no. 617, p. 580.

  1. The three states of waking, dream and dreamless deep sleep are experienced daily by all human beings, are they not? If we keenly scrutinize the nature of these three states, knowledge of the state of liberation, which is the reality of these three states, will be attained by us as a direct experience.

The I AM

  1. In the waking state we exist as “I am”; but in this state, beside us, so many second and third person objects of various kinds are also known by the mind. How have all these come here?
  2. In dream also we exist as “I am”, having become the one who sees everything there; but in that state also so many second and third person objects of various kinds are again known by the mind. How did all those come there?
  3. In sleep also we exist as “I am”; however, in that state we do not see anything appearing as other than us. Therefore, our state of existing as “I am” alone shines always without ever slackening or being obstructed, whereas our state of knowing objects other than us undergoes change. Hence, our state of existing as “I am” is alone the one unchanging state.
  4. The state of our existing as “I am”, which shines in all the three states continuously and without ever coming to an end, is our exalted state of real knowledge; it is the state of purna (the Whole). Objects other than “I” do not exist in all the three states. Hence our own nature, the Self-existence “I am,” alone is the reality which ever exists.

Objects

  1. Since objects other than “I,” such as the body and world, do not exist unceasingly in all the three states, but rise and appear to exist only in between in the waking and dream states, they cannot be the reality, which exists always and without being obstructed. This conclusion arrived at by scrutinizing our experience in these three states, is the foundation for the practice of Self-inquiry.
  2. These objects other than “I,” which exist at one time and do not exist at another time, are truly non-existent even at the time when they appear to exist. When scrutinized, waking and dream are both found to be only one in nature, because the objects, which appear to exist in each of these states, unfailingly cease to exist in any other state.

Duality

  1. That state, in which any object seen is not experienced as other than the one who sees, is alone the state of reality. If the seer, who is an unreal ego, rises, then only will all the unreal objects other than “I” rise, and seem to exist.

The waking dream

  1. The dream-world – and the one who, living there identifying a dream-body as “I,” and sees that dream-world – both together constitute the dream. The waking state is also like that; that is, not only this seemingly vast world that is perceived in front of us, as if existing as other than us, and also we, the jiva who sees this waking world, both together constitute the appearance of this dream, which is called the waking state.
  2. In practice, waking and dream are only one and the same. Just as in waking the mind thinks, “I am this body,” so in dream also the mind projects a body by its creative power of imagination and functions there, feeling “I am this body.”

Ending the dream

  1. Until the root-tendency (mula-vasana) to identify a body as “I” ceases to exist, the appearances of the waking and dream states that arise due to delusion (maya) will not come to an end. If you, with a one-pointed mind keenly and incessantly attend to the consciousness of your existence, which shines as pure “I am,” the root-tendency “I am the body,” and all its products and other tendencies, will cease to exist.

Ignorance and deep sleep

  1. To remain inactive forgetting the feeling “I am the body,” is sleep. In the dense ignorance of this sleep, arises a creative imagination of the mind (mana-kalpana), and this alone is the cause for the appearance of dream. Therefore, it is the mind alone that projects a dream.
  2. Similarly, in the long sleep of ignorance (ajnana), which has engulfed us due to our forgetfulness of our true state of pure Self-consciousness, an imagination in mind (mana-kalpana) rises identifying a contemptible fleshy body as “I”, and this alone is the cause for the rising and appearance of this despicable waking state, which we are now experiencing.

Samsara (the cycle of birth and death)

  1. Just as sleep alone is the cause for the appearance of dream, so the sleep of forgetfulness of our true Self-Knowledge is alone the cause for the appearance of this waking state. In this long sleep of Self-forgetfulness, many dreams in the form of countless births come and go.
  2. Know that just like a person who without coming to the waking state, merges in deep sleep after the dream he was seeing has come to an end, if the dream of the present birth that this person has taken is brought to an end by death, before he attains the true waking state of Self-knowledge, he will merge again into the underlying ancient sleep of Self-forgetfulness.
  3. Just like a person who was seeing a dream and who then leaves that dream and falls into deep sleep without coming to the waking state, if the waking-body dies before we attain the state of Selfknowledge, we will fall into a state like deep sleep. Just as a dream appears as soon as the mind of a person immersed in sleep rises and begins to wander, so after the death of this waking-body, as soon as the mind rises and begins to wander on account of its former tendencies, a waking state will again arise in which a body will seemingly exist as if “I”.
  4. Taking birth again, having come out of the delusion-enfolded state of death, and living a life of whirling about in this waking state, and finally dying without attaining Self-knowledge, is just like a person rising as “I” from deep sleep, seeing a dream again, and finally once again merging in sleep. You will not take birth again only if you awaken into the true state of Self-knowledge. Awaken thus.

Awakening: Waking up from the dream & Turiya

  1. If a person who has fallen asleep and is seeing a dream suddenly wakes up, by his awakening he will attain a state in which sleep and dream have both been dispelled. Similarly, if a person awakens from the present so-called waking state by attaining the exalted state of Self-knowledge, the dream of birth and death and the underlying sleep of Self-forgetfulness will both be dispelled, and he will thereafter never again undergo either birth or death. The state of real awakening (turiya), which he thus attains, and which transcends the three ordinary states of waking, dream and sleep, is the state of liberation.

The method of Sadhana (spiritual practice) – Self-enquiry

  1. If the power of attention, which sees the second and third person objects existing in dream, turns to attend to itself, both the first person (who sees the dream) and the dream will disappear; the sleep that is the cause for the rising of that first person will be dispersed, and the worthy state of true awaking will be experienced.
  2. Similarly, if the power of attention, which knows the second person objects existing in the waking state, turns to attend to itself (the “I” who sees this waking state), the waking state will disappear; the long sleep of Self-forgetfulness which is the cause for the rising of the individual sense of “I” will be dispersed and the true waking state of Self-knowledge will be attained. Therefore, attend only to yourself, the first person consciousness “I.”

Karma and Self-Realisation

  1. Even before the experience of the current destiny (prarabdha karma) which caused the appearance of a dream has come to an end, if the mind is struck by intense fear, joy or suffering, its power of attention will be driven Selfwards and return to the heart, whereupon waking will result.

Note: Prarabdha is that part of one’s destiny (or karma) that has to be worked out in this life. Sanchita is one’s karma accumulated in former lives that has not yet taken effect.

  1. Similarly, even before all the accumulated sanchita karmas have been exhausted by being experienced in the form of prarabdha, if in this present life, which was started by prarabdha, the mind either gains firm dispassion (vairagya), being unable to bear the severe sufferings of life, or experiences intense fear of death, it will turn Selfwards and merge in the heart; whereupon the true awakening of Selfknowledge will result.

Fear, suffering and self-realisation

  1. When such intense fear or suffering are experienced, if the mind with mature discrimination (viveka) at once earnestly scrutinizes, “To whom does this fear or suffering arise?” then the extroverted power of attention, which was till then being dragged out towards objects other than itself, will turn inwards to face itself, whereupon the truly awakened life of Self-abidance will immediately be attained.

Self-knowledge: ending the dream

  1. Just as all that happens in dream is experienced as real so long as one is seeing that dream, so all that is now happening in this waking state is experienced as real. If the dream comes to an end, all that was seen there will be known to be unreal. Similarly, for those who have awakened from this so-called waking state by attaining Self-knowledge, all the happenings in this state are clearly known to be unreal.
  2. As soon as the inwardly awakened state of Self-abidance is attained, all the adjuncts in the form of the wrong identification that the actions of the body are one’s own actions will become devoid of reality, being found to be mere superimpositions upon one’s nameless and formless nature, just like the blue color superimposed upon the colorless sky; and the truth, that one is only the adjunct-free Self, will clearly shine forth.

Ajata

  1. Only in this real waking state of Self-abidance will true knowledge blossom in the form of the ajata experience, “No mundane dual activity such as birth and death has ever touched me; I am Self, the existence-consciousness which is ever devoid of the body and the senses.”
  2. The pure consciousness “I,” which exists in sleep devoid of all adjuncts, is the Supreme Reality (Brahman). If we do not slip down from that state of pure consciousness due to attachment to the body (dehabhimana), that itself is the Supreme Abode (parandhama). If we remain, without leaving Self, that itself is liberation.

Do you exist in deep sleep?

  1. Though we think sleep to be a state of darkness, because no other objects are known there, know that it is not possible for anyone to deny his own existence in sleep. When you are able to affirm your experience in sleep, “It was darkness,” “There were no thoughts” and “It was a happy state,” is it not clear that you existed in sleep? To be able to affirm thus, who was that “you” who existed in sleep? Tell me.
  2. Your ability to affirm all the three experiences mentioned above shows not only that you existed in sleep, but also that you knew these experiences there, does it not? This existence-knowledge, which existed and was known in sleep, is indeed the peerless existence-consciousness (sat-chit), your own state, and the real nature of self.

Deep sleep and bliss (ananda)

  1. In sleep, in which you existed solitarily as the mere existence-consciousness (sat-chit), you were the experiencer of sublime happiness devoid of even a single petty misery, even though you were separated from all the possessions and all the objects which you seek in the waking state for happiness, were you not? That happiness which you experienced in sleep is indeed bliss (ananda), your true nature.

Outro

  1. To become a hero who abides as Self, the infinite reality (paripurna Brahman) whose nature is existence-consciousness-bliss (sat-chit-ananda), devoid of the experience of any body or any world, is the fruit to be gained by proper scrutiny of the three states of waking, dream, and sleep.
  2. The supreme Guru Sri Ramana has given the above clues so that, having thoroughly scrutinized the three states, we may finally abide blissfully forever as Self, our own true nature which transcends the three states.

Multiplicity, plurality and polarity ARE duality | Non-duality | Sri Ramana Maharshi

Seeing multiplicity/plurality and seeing the underlying oneness within the plurality or multiplicity is not the real non-duality at all.

This false notion of non-duality, which is very commonplace, is actually an ego-preservation strategy where the notion of the ‘false-I’ is subtly continued, and suffering still continues in this state – seeking still continues too, as does a subtle sense of individuality.

Non-duality is that in which there is no duality/multiplicity/plurality/individuality whatsoever. Only then will seeking end. Only then will suffering end. Until this is discovered, seeking will continue, and with it the suffering and sense of individuality (ie. duality) will too. To discover the true non-duality one must turn within and discover the Self for oneself, which is indivisible Oneness-Love-Being-Bliss.

At least this is my experience.

This is why Bhagavan Sri Ramana Maharshi states in Guru Vachaka Kovai verse 931:

  1. “The mukta [liberated sage] like the rest of us perceives
    The world in all its vast variety
    And yet he sees non-difference in it”,
    So people say. This is not true.

Sri Sadhu Om comments upon the above verse as follows:
‘People have many wrong conceptions about the state of a Jnani or Jivanmukta, and one such misconception is refuted here. “What people see as water, the Jivanmukta also sees as water, and what they see as food, He also sees as food. Therefore, in His experience of sense-objects, the Jivanmukta is the same as other people. But even while the Jivanmukta thus sees these differences, He sees the non-difference in them” – are there not many pandits and lecturers who talk and write thus, even though they themselves have no experience of Advaita but have only read about it in books? But who is the proper authority to say what is the actual experience of a Jivanmukta? Only a real Jivanmukta! Thus Bhagavan Sri Ramana, who has actually experienced the reality and who is the true Loka Maha Guru, declares in this verse that such statements are wrong, and in the next verse He explains how and why they are wrong.’

In his commentary to the next verse Sri Sadhu Om continues, relating to us his own direct hearing of Sri Ramana’s teaching:
‘…Regarding this erroneous theory of bheda-abheda or unity in diversity, Sri Bhagavan used to say that if the least difference or diversity is perceived, it means that the ego or individuality is there, so if difference is experienced, non-difference or unity would merely be a theoretical proposition and not an actual experience.’