Author: Tom Das
Only you exist
Nonduality means that only you exist.
And I am not speaking of the ‘body-mind’, but That which cannot be put into words, That which you truly are.
Q. Isn’t it the ego that wants to turn within or end the ego? | Why we need to turn within | Advaita Paradox
Q. Isn’t it the ego that wants to turn within or end the ego?
Tom: yes, it is only the ego, also known as thought or mind, that requires a teaching or needs to turn within.
Because the ego-I is an unreal illusion and doesn’t really exist, when it turns within towards the Subject or I AM, the ego and all multiplicity/duality disappear and the (true) Self is revealed as Self by the Self.
Through (the ego) turning within, the Reality that is Eternal Timeless Thoughtless Bliss-Love is revealed. This Reality is what you are, what you have always been, and is beyond words, but the above words (…thoughtless bliss…) are just used as indicators.
Without turning within, it is merely the ego proclaiming ‘there is no ego’ or ‘all is already perfect’ or something similar, and the teaching remains on the superficial levels of concepts and words only, and the illusion of suffering and duality continue.
As long as ego-mind-thoughts persist, there is need for effort or spiritual practice (sadhana), for ego-mind-thought is duality, ego-mind-thought is suffering.
As long as separation or multiplicity is perceived in any way shape or form, there is need for effort or sadhana.
As long as identification with body-mind continues (and therefore desire, fear and suffering continue), there is need for effort or sadhana.
However the Self itself is beyond any such efforts!
Oh, the paradox! However, turn within towards your Self, towards I AM, towards the Subject, and all these paradoxes will be resolved and dissolved in the Reality-That-Is.
❤️
Also see:
HOW TO END EGO-SUFFERING (and why other spiritual paths tend not to ultimately work)
Emptiness vs Fullness
Sometimes non-duality is described as nothing or emptiness. But this is only from the point of view of the mind. In truth, non-duality is total and utter fullness, it is not empty in the least.
It is the total cessation of suffering, it is the total extinction of multiplicity, duality and individuality.
It is beyond words but we can call it unchanging incomparable fullness-beingness-bliss or love absolute.
Oh Arunachala! Sri Ramana Maharshi’s Guru. Bhakti.

Bhagavan Sri Ramana Maharshi was often said to have had no guru, but he himself considered the mountain-hill Arunachala to be his Guru.
Ramana considered the actual form of Arunachala to be the divine Self, the Pure Consciousness dwelling in the Heart. This is a very strange notion for the rational Western mind, but for those who have tasted Bhakti, or devotional love, it makes complete sense.
Maybe some of you have experienced this: the Guru grips you, magnetically pulls you towards Him (or Her or It) and showers you with His Grace – you have no choice but to Obey. You somehow become convinced that the Guru’s form is itself the Absolute, the Pure Consciousness that Alone Is, and have no choice but to fall at His feet in Loving Devotion.

Ramana wrote very little himself, but of his written works he did write several devotional poetic works effusively…
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Sadhanai Saram (the essence of spiritual practice): Devotion and Self-Enquiry | Ramana Maharshi | Advaita Vedanta | PDF download
The PDF file available on this link contains beautiful profound & essential Advaita Vedanta teachings for those who are genuinely seeking liberation. We find this text not only summarises Bhagavan Sri Ramana’s teachings and Advaita Vedanta teachings, but goes into them in tremendous depth with a clarity that is often not found elsewhere, Namaste

The following are the first 21 verses from Sadhanai Saram (The Essence of Spiritual Practice) by Sri Sadhu Om. This text contains very beautiful and deep teachings for those who are genuinely seeking liberation. We find this text not only summarises the teachings of Bhagavan Sri Ramana as well as Advaita Vedanta teachings, but goes into them in tremendous depth with a clarity that is often not found elsewhere.
These initial verses presented below beautifully display both devotion to Bhagavan and the path of Self-Enquiry.
You can download the full text of Sadhanai Saram here as a PDF file
Invocation
- O Sri Ramana, bestow Your Grace upon me so that I may in experience flawlessly attain the unequalled and unsurpassed essence of the practice (sadhana) of Self-knowledge, the excellent path “Who am I?” which you have discovered to be the central and foremost among all the various paths.
- O Sri…
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Did Sri Ramana Maharshi say ‘You are not the doer’?
Why did we turn away from the Self? Why does ignorance arise? Why is there maya or illusion at all? Why do we suffer if we are really the Self? Advaita Vedanta | Sri Ramana Maharshi
Why did ignorance arise? Why is there maya or illusion at all? Why do we suffer if we are really the Self? What does Advaita Vedanta say about this? What was Sri Ramana Maharshi’s view? What does Tom think about this? The Law of attraction will also be mentioned and we will also hear a story from the Buddha about this…
Sri Ramana Maharshi: the necessity of Meditation | Upasana | The Natural State | Sri Ramana Gita
The following verses are teachings of Sri Ramana Maharshi taken from Sri Ramana Gita, Chapter 1 ‘The Importance of Upasana’. Let us start at verse 12:
- The seeker of knowledge does not achieve his end merely by a study of the scriptures. Without upasana [meditation] there cannot be attainment for him; this is definite.
Tom: But what is this Upasana? The next verse explains:
- Experiencing the natural state, during spiritual practice, is called upasana and when that state becomes firm and permanent that itself is called jnana [knowledge].
Tom: But what is this Natural State? Again, the next verse explains
- When discarding sense-objects, one abides in one’s own true nature as a flame of jnana, this state of being is termed sahaja sthiti [the natural state].
Tom: so we can see here that the teaching is to discard sense-objects, and abide in one’s own nature. This is called Jnana or Sahaja Sthiti. Remaining in this state is the principle sadhana (spiritual practice) – this is Upasana (meditation) and this leads to liberation, not just mere study of the scriptures.
The nature of liberation | Manonasa by Michael Langford | Ramana Maharshi | PDF download
This is one of a series of introductory articles – please see the homepage of tomdas.com for more introductory articles.
In the following PDF file below, the nature of liberation or self-realisation is described, in detail, in a way I have not seen elsewhere.
A cautionary note is that the teachings in the PDF below are very radical, and agreement with these teachings is not required for liberation; ie. an in-depth intellectual understanding of liberation is not a pre-requisite for liberation, although it may be helpful for some. More important than understanding what liberation is, is understanding the path to liberation and following this path until the very end.
One of the books I highly recommend on my recommended reading list is ‘Manonasa’ by Michael Langford. There are many wonderful aspects about this book that give the genuine seeker of liberation many hints, tips and instructions that are not commonly found elsewhere, hence the potential value of this book. As with many of Michael Langford’s books, the style in which it is written will not suit everyone, but a genuine seeker will hopefully be able to look past any apparent or perceived stylistic deficiencies to find the treasure buried within.
So therefore I do recommend you buy and read this book for yourself.
There is a section of the book that describes Liberation or Manonasa in great detail in a way I have not found elsewhere – and this can be particularly valuable to some seekers – you can download the relevant section below as a PDF file:
In the PDF file the following is explained:
-The nature of Manoasa (Manonasa is a traditonal word for liberation, rather like Nirvana)
-An important barrier to Manonasa
-Quotes from various different sources and sages to show that this is the traditional teaching of various sages and not just Michael Langford’s personal views
-Explanations as to how this can actually be the case
Download Understanding Manonasa by Michael Langford
Namaste & Blessings
Tom
For more articles that further expand upon this same topic, please also see here:
How can the Jnani (sage) function with NO THOUGHTS? Sri Ramana Maharshi
Ramana Maharshi: how to abide as the Self, the world is not real, attend to yourself
Does the Sage (Jnani) see the world? Does the world appearance exist after liberation?
Multiplicity, plurality and polarity ARE duality | Non-duality | Sri Ramana Maharshi
Who can conceive of the state of the Jnani? Sri Sadhu Om | The true nature of the Jnani
What exactly is Jnana (knowledge) according to Shankara and Gaudapada and the vedanta scriptures?
Is the Self a witness? Or is it everything? Or both? How to realise the Self?
Ramana Maharshi: The world should be considered like a dream

