spirituality
When should I stop reading books and just do the practice? | Self-Enquiry | Sravana and Manana
Spiritual, emotional and non-dual guidance & counselling with Tom Das
For the last seven years I have been actively guiding people in their spiritual, emotional and human journeys. From non-duality and spiritual experiences, to helping people through relationship and practical issues, I have met with hundreds of people and have pretty much seen it all!
It’s a deep honour and privilege for me to assist people in this way.
If you feel moved to, you can now book a 1 to 1 session with me directly using this link.
To find out more about what I offer, pricing, etc, please see this link here.
Namaste & best wishes
Tom
Sattvic, Rajasic and Tamasic Spirituality | Sri Ramakrishna Paramhamsa
(Understanding this can be a great help on the spiritual journey, my comments are in red)
Question. What is the difference between the Sattvic, the Rajasic and the Tamasic ways of worship?
Sri Ramakrishna:
The man who worships from the very depth of his heart without the least ostentation or vanity is a Sattvic worshipper.
Tom: the sattvic (peaceful) worshiper is the highest form of worshiper, pure of heart and of intent. They do not make a great grand show of their spirituality and care not for outer forms, unlike the rajasic one:
The man who gives much attention to decorating his house, makes much fuss about music and dancing, and makes all costly and elaborate arrangements for a rich feast when celebrating the worship of the Deity, is a Rajasic worshipper.
Tom: the rajasic (passionate) worshipper tends to be concerned more about appearances, pleasure and activity. They may pay great attention to decoration, dress, ceremony, outward appearance and what others think of them. They may tend to wear spiritual-looking clothes and have spiritual-looking paraphenalia and accesories and make a show of spiritual-looking rituals. They may look and sound more spiritual than they actually are. Still lower than them is the tamasic one:
The man who immolates hundreds of innocent goats and sheep on the altar, has dishes of meat and wine for offerings, and is absorbed only in dancing and singing while conducting worship, is a Tamasic worshipper.
Tom: The tamasic (dull) one here is essentially shows to be a hedonist, one who is interested in sense-pleasures and, for this end, they are willing to abuse their own body (eg. with excessive food and wine) and engage in immoral activity (eg. the unnecessary slaughtering of animals) in order to satisfy their wants and apetites.
~ Sayings of Sri Ramakrishna no. 239
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Tom: whilst the above may perhaps sound judgemental, I think it is better not to think of it in this way: we can instead see them as descriptions of stages of spiritual growth that many of us often go though, and each stage often has a role to play:
eg. in the tamasic stage, we are often dealing with supressed emotional pain and trauma, in the rajasic stage we are often developing self-esteem and self-worth, and in the sattvic stage we are learning to be more peaceful and pure, perhaps having already healed ourself of many of our psychological traumas and developed a healthy sense of self-esteem.
We can also use this as a way to guage where spiritual teachers/groups/teachings themselves are – are they sharing a tamasic, rajasic or sattvic type of spirituality?
These 3 (sattva, rajas and sattva) are known as the 3 energies of Maya or the 3 gunas.
Have you found this teaching to be helpful for you? Please leave a comment to let me know…
Also see:
The three energies (three Gunas)
A True Teacher Doesn’t Foster Dependence | The Three Gunas | Shedding Negative Self-Concepts
Q. I genuinely understand the teachings but still egoic tendencies arise. What can I do?
Superheroes and the Spiritual Journey | Why some people like superheroes!
This video is an excerpt from a longer video – for the full video see here: https://youtu.be/fnhHxwONihY
What Does Come into the Present Moment Mean? | J Krishnamurti | Eckhart Tolle | Ramana Maharshi
You never suffer – what does that really mean?
This post explains what is meant by ‘the end of suffering’ or ‘I never suffer’.
What work or job should I do?
Q. What work should we do and what work should we not do? See this link for the dialogue Tom quotes in the video: https://tomdas.com/2018/07/31/ramana-maharshi-how-to-bring-spiritual-practice-into-daily-life/
This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.
To attend satsang, see here: https://tomdas.com/events.
For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlist
For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/
To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/
What is the best way to deal with suffering? | Spiritual Bypassing | Vasanas and conditioning
There are two basic paths you can take with suffering. One is pure Self-Enquiry, and just like any other phenomena that is arising, you say “To whom does this occur? To me. Who am I?, in order to direct your attention away from the suffering and the thoughts and go back to the Self.
However, with strong vasanas, strong suffering, you may need to go into Maya and solve these on the level of cause and effect. Just like any other practical problem in life, we can try to solve them on the level of life.
This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.
To see all the guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlist
For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/
To attend satsang, see here: https://tomdas.com/events.
To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/
Tom’s Recommended Films and Movies related to Spirituality, Non-Duality & Advaita
Here are some films that I have enjoyed that relate to Spirituality, Non-Duality and Advaita. The films may not be for everyone, but hopefully the themes will become fairly apparent as you watch them.
I haven’t made too much comment on them as you can always look them up for yourself should you wish to!
In no particular order:
- Revolver (directed by Guy Ritchie) – a treatise on the ego
- The Matrix – well it’s The Matrix! What more needs to be said?! So, do you want to take the blue pill or the red pill…
- The Truman Show – hmmm…wait a second…is THIS the Truman Show?
- V for Vendetta – go beyond your fears
- American Beauty – ‘look closer’…things are not as they seem
- Inception – Illusions, dreamscapes and creating reality
- Bliss (directed by Mike Cahil) – Illusion vs reality
Ok, a rather meagre post, but let me know your thoughts!
